Canning and Preserving for Beginners: The Essential Canning Recipes and Canning Supplies Guide. Rockridge Press

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Canning and Preserving for Beginners: The Essential Canning Recipes and Canning Supplies Guide - Rockridge Press

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Low-Sodium Sweet Pickle Slices

       Low-Sodium Spicy Dilly Beans

       Low-Sodium Zesty Pickled Peppers

       Section 2: Pressure Canning

       Chapter 6: Pressure Canning: Supplies, Instructions, and Safety

       Chapter 7: Pressure Canning Fruits and Vegetables

       Carrots

       Green Beans

       Tomatoes

       Whole-Kernel Corn

       Asparagus Spears

       Potatoes

       Peaches

       Apples

       Applesauce

       Pears

       Chapter 8: Pressure Canning Meat, Poultry, and Seafood

       Processing Chicken, Turkey, and Game Birds

       Processing Ground Meats

       Processing Stew Meats

       Processing Fish

       Chapter 9: Pressure Canning Prepared Foods and Meal Starters

       Ground Meat Base Mix

       Chicken with Gravy

       Meatless Spaghetti Sauce

       Spaghetti Sauce with Meat

       Vegetable Soup

       Tomato Soup

       Chicken Soup

       Mexican-Style Chicken Soup

       Chunky Beef Stew

       Hearty Chili

       Chili con Carne

       Apple Pie Filling

       Blueberry Pie Filling

       Peach Pie Filling

       Conclusion

       Altitude Chart

       Glossary

      AN INTRODUCTION TO CANNING

      For generations home canning was common in many households and considered an integral part of feeding a family. Before the majority of households turned to supermarkets to supply their food, canning was a way to have enough food on hand during the winter months when gardens lay dormant and fresh fruits and vegetables weren’t available. Farming families typically used canning to preserve a great deal of the family’s food for the year. Most nonfarming families also commonly had a kitchen garden of some kind and used home canning to prepare and preserve what was not eaten fresh. Canning even remained a part of everyday life for many rural families long after the supermarket entered the scene.

      Recently home canning has experienced an explosion of popularity, even among people who have never gardened or canned before. Many people have become interested in canning because they’re concerned about economic instability. Rising food prices and unemployment rates have them worried about being able to feed their families well should times become hard. Canning can be hard work, but it’s far more economical than purchasing fresh, frozen, or canned foods from the grocery store. By growing your own foods or purchasing them locally and in season when prices are at their lowest, you can avoid the heavy markups on out-of-season produce. By canning your own soups, stews, and other meals, you can realize huge savings on dining out or picking up takeout on those days when you don’t have time to cook or forgot to thaw something for dinner.

      Some people are uneasy about the quality and safety of commercially grown produce. They prefer to eat locally sourced foods, and they use home canning to preserve seasonal produce to eat throughout the year. Other people prefer to grow their own food, for either peace of mind or personal pleasure, and they want to be able to store their harvests to enjoy year-round. Talk to any canning enthusiast and you’ll likely hear the person gush about the pleasure of looking at shelves laden with multicolored jars of wholesome food. You’ll probably also hear about the peace of mind that canners get from knowing that no matter what might happen, they can reach into their pantry to put together a delicious and healthy meal.

      Not only is home canning insurance against potential hard times and an extremely satisfying undertaking, it also can be great fun. It is most enjoyable, as well as efficient, when it’s done as a group, with several hands pitching in to prep the ingredients, prepare the food, process the jars, and seal and label the day’s work. The home canning process can be a time of togetherness, shared work, and shared bounty.

      Whatever motivates you to begin canning your own food, you won’t be disappointed in the rewards. This book has been created to help the most inexperienced beginner to can food safely and successfully using water bath canning, pressure canning, or both. You’ll find plenty of the best-loved classic recipes for fruits, vegetables, condiments, sauces, soups, stews, and other canning favorites to get you started, and you’ll learn how to use each canning method step by step.

      Canning is a wonderful way to feed your family and live more sustainably and economically. This book takes you from the planning stages to that point when you, too, can look with pride at shelves lined with multicolored jars and say, “Wow! I did this!”

       The Two Methods of Home Canning

      There are two methods used in home canning: the water bath (or boiling water) method and pressure canning. The method to use depends on the type of food you will be canning.

       The Water Bath (Boiling Water) Method

      This method is often considered the best way for a beginner to start canning because the equipment is somewhat cheaper and the process is a little less involved. Water bath canning is used only for highly acidic foods such as tomatoes, berries, and pickles, which don’t require longer processing times to discourage bacterial growth in the preserved foods. The vacuum-sealed acidic environment is enough to keep foods safe and delicious in storage.

      With

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