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Thought Management
Expanded Awareness
Series Quotes
By
Bill Able
Published in eBook format by eBookIt.com
ISBN-13: 978-1-4566-0606-0
Copyright 2011. All rights reserved under copyright conventions. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any other form or by any means, electronic, mechanical, photocopies, recording or otherwise, without prior consent.
“Managing your thoughts keeps you in control. Managing everyone else's thoughts keeps them in control.”
~ B. Able
Introduction
The Expanded Awareness Quote Series recognizes that your thoughts determine the world you perceive. Therefore, any meaningful and lasting change always starts with your thoughts. Understanding that you can't control what happens, only how you choose to respond to what happens, places you in control over all events that seem to have control over you.
Each quote is designed to cause you to re-think everything you perceive. Re-thinking is a necessary step in establishing correct thinking. Through correct thinking comes correct perception. Correct perception not only eliminates all stress; it is the key component to experiencing continuous, undisturbed peace and joy in your life.
Here’s a practical application for utilizing the Expanded Awareness Quotes:
1)Pick the thought pattern or feeling you are experiencing and go to the appropriate category. There are 24 categories to choose from, and they have been classified by thought patterns. Slowly review each quote in that section.
2)After careful review, pick the quote that best aligns with the thought pattern or feelings you are experiencing.
3)Then write it down and carry it with you. For maximum benefits, try to review the Expanded Awareness Quote at least once an hour, and apply it to your current happenings.
This releases you from negative and destructive thought patterns and places you in control over your thoughts, instead of your thoughts being in control over you. Remember, consistent and practical application of any of the quotes in your daily life will bring you closer to that constant state of peace and joy.
Bill Able
Anger
“Venting anger is to amplify anger, thereby attracting more anger to you.” ~ B Able
“Anger is an active attempt to blame everyone and everything, except for yourself, for your current lack of peace.” ~ B Able
“Anger is a state of mind. Therefore, venting/projecting anger keeps you in that state of mind.”
~ B Able
“Anger is a meter that directly measures the amount of control over your thoughts that you have deliberately given over to someone or something.”
~ B Able
“All anger involves making demands on someone or something; otherwise, there would be no anger.” ~ B Able
“Anger is the relinquishment of control over your thoughts to external happenings.” ~ B Able
“When one learns to lay all comparisons aside, concepts such as anger and attack become meaningless.” ~ B Able
“All forms of anger, frustration, irritation, and anxiety are States of Mind, and always come from non-contentment with what is.” ~ B Able
Anticipating/Reviewing
“By exchanging review and anticipation programming for Present Awareness programming, you will be exchanging the uncontrollable for the controllable, uncertainty for certainty, and chaos for consistent peace.” ~ B Able
“Excessive reviewing and anticipating are the primary distractive components that block one’s awareness of the Endless Present.” ~ B Able
“Peace and Stability of Mind are found in the Moment, free from reviewing the past or anticipating the future.” ~ B Able
“Being in the moment might be associated with total escape from the past and total lack of interest in the future. Being in the moment aligns you with the only real time there is, the Endless Present. Everything else is either reviewed or anticipated.” ~ B Able
“Present Awareness, free from reviewing and anticipating, is a key component in expanding one's perceptual awareness.” ~ B Able
Attachment
“When you seek for your completion in others you become attached to others.” ~ B Able
“Weapons of Mass Distraction! FBA (form-based attachments): seeking for your completion in material possessions. TBA (time-based attachments): seeking for your completion in the future. HBA (human-based attachments): seeking for your completion in other individuals.” ~ B Able
“Extreme attachment will inevitably lead to extreme loss.” ~ B Able
“It's only after you give up complete attachment to all external things that you will be free to do anything.” ~ B Able
“Whether the external attachment is them-based, there-based, or that-based, you're always the cause of your happiness and peace of mind.” ~ B Able
“Expectancy effectuates attachment.” ~ B Able
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