>NLP techniques in the Brazilian Jiu-Jitsu training process
Study Guide
Marat Kenzhebulatov
© Marat Kenzhebulatov, 2021
ISBN 978-5-0055-4594-7
Created with Ridero smart publishing system
Foreword
These Guidelines will be of interest to both professors of Brazilian Jiu-Jitsu and students who study the BJJ on their own.
The author of the book, Marat Kenzhebulatov, is the holder of a black belt in BJJ (IBJJF) of the CHECKMAT TEAM Academy under the leadership of Leo Vieira, the bronze medalist of the 2018 IBJJF GI European Championship and the bronze medalist of the National American 2021 IBJJF NO-GI in black belts; has an NLP Master’s Degree received at the A.A. Pligin’s Center for NLP in Education (Moscow). Since 2016, he has been the head of the Bars Checkmat Brazilian Jiu-Jitsu Academy, which has gyms in Kazakhstan and the USA.
Introduction
Good results in sports are determined not only by the genetic disposition of athletes but also by a highly effective organization of their learning and training process.
Brazilian jiu-jitsu is probably one of the most difficult martial arts in the world, as this sport is constantly evolving and what was a standard technique yesterday is now considered to be “old school”. Naturally, this directly affects the difficulty of learning, since not only does the student need to be taught, but the professor also needs to continuously develop. Moreover, the learning and training process becomes more complicated every year both in practical and theoretical terms. One of the fundamental features of jitsers’ training, in addition to physical complexity, flexibility, athletic training, is also the relationship between physical and psychological aspects.
In BJJ, as in many other sports, the basic development basis is formed by the professor’s preparation for classes, and by the jitser’s aspiration, their attitude towards training and to their achievements, and, of course, by their thinking. But even so, mistakes and misunderstandings of concepts can be seen in most jitters at competitions of any level, including international ones. This indicates that during the training process little attention was paid to the effective perception of the presentation of training material.
Currently, athletes in BJJ are required to have at least a good competition form, and this is already becoming commonplace. Jitsers, who set grand goals for themselves, are more careful in training and competition; they try to participate in both sections at once, both in Know-Gi and Gi, and at the same time have eight fights in each division. And some jitsers plan to go professional and pay great attention to training and the corresponding results of their performances. These athletes can easily be found in high-level competitions such as the European Championships or the World Championships.
Generally, the results of jitsers directly depend on their physical fitness; often their experience in other sports disciplines plays a significant role in this. Nevertheless, very often, due to the incorrect design of the educational and training process, athletes get stuck in their development and eventually quit sports altogether.
Now it is very important to examine all the nuances of jitsers’ physical fitness to the smallest detail; however, the subject of researching such methods as effective delivery of educational material to jitsers still needs to be worked out.
In this book, you may first encounter NLP, so let’s briefly talk about NLP! The abbreviation NLP stands for neurolinguistic programming, and it is considered a separate field in practical psychology. The methods used in NLP relate to programming, psychology, and linguistics. NLP is actively involved in human life and is used everywhere. NLPers study successful projects of experts in these areas with the aim of further drawing on this experience. NLP models people who have achieved success and accumulates this experience so that in the future any person could not only repeat but even surpass this success, adding something from themselves.
Returning to our original task, we will try to combine the NLP methods and the educational process in BJJ. An important point here is the identification of jitsers’ perception channels and metaprograms by their professor. At the time when information enters the human brain, the person’s thinking processes are activated to process it and make a decision. Research has shown that by tracking which thinking methods a person prefers, they will be more successful in assimilating new material.
Those metaprograms that jitser prefers, choose the information that will be implemented in the first place, and the way it will be assimilated is highlighted.
One of the important conditions for effective training of jitsers is the form of presentation of educational material. It is important to take into account the senses that form the dominant system of information perception. This approach is currently often used unconsciously, thus failing to render 100% efficiency. Taking into account all the capabilities of metaprograms and perception of the senses and their correct combination significantly improve jitsers’ performance. As a result, the relevance of my research is due to the organization of the effective delivery of educational materials in the training process to train jitsers successfully.
The purpose of this publication is to determine the organizational and pedagogical environment for training jitsers using neurolinguistic programming (NLP) methods to address the problems of effective mastering of fighting techniques by jitsers.
The subject of the publication will be the training process of jitsers.
The subject of publication will be methods and forms of presentation of training material.
In this publication, I want to offer a recommendation based on the hypothesis that the methodology for training jitsers at the stage of explaining fighting techniques will be productive and pedagogically expedient if it is built on the following:
• taking into account the predominant way of assimilation of information by athletes from the external world;
• taking into account the algorithms of information perception by athletes.
Following the goal, subject, and advanced hypothesis, the following objectives were formulated:
1. To study the peculiarities of the training process in BJJ and to set the main directions of presenting information and training material to athletes.
2. Describe the presentation of training material as a method and way of teaching in the training process.
3. Determine the conditions for organizing and conducting the presentation of material in training, taking into account the peculiarities of information perception by athletes.
Research methods: theoretical and practical analysis of literary sources and personal experience, analysis of the program, and methodological documentation.
These recommendations were built on training experience. A certain period was taken and examined. During this period, the tools that I will offer below were used. The methodological basis and the tasks set determined the course of the study, which was carried out in three stages during 2016—2018.
The first stage (December 2016 – February 2017). At this stage, a theoretical analysis of specialized literature was conducted, and the training process in the preparation of athletes was studied. The collection of theoretical and practical material on
