Your Neck
Chapter 5 Looking After Your Hair
Preparing Yourself for Massage
Chapter 7 Muscular Strains and Headaches
Easing Muscle Strain or Injury
Rounded or Raised Shoulders, Concave Chests and Impaired Breathing
Headaches Associated with Fever
Chapter 8 When to Use Head Massage
Epilogue: Indian Head Massage and the Future
CHAPTER 1 The Art of Indian Head Massage
One treatment that is guaranteed to lift you out of the stresses of daily life and provide you with a real cure for those aching, tense neck and shoulder muscles is the ancient art of Indian head massage. Sounds different? It is. This book will teach you how to give superb massages to your partners, friends and work colleagues – and to yourself.
You are a very special person if you can boast immunity to the pressures of modern-day living. Those who fall prey to stress often complain that tension is stored in the shoulder, neck and head areas. Indian head massage is guaranteed to relieve these feelings. The technique has been practised in India for over a thousand years, originally by women who believed that massaging their heads with natural vegetable
