The Fear Bubble: Harness Fear and Live Without Limits. Ant Middleton

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The Fear Bubble: Harness Fear and Live Without Limits - Ant  Middleton

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knew only too well why so many former Special Forces operators ended up either on the street, traumatised and addicted, or working for a criminal firm. Because success in civilian life lacks something that we’ve come to crave. You can’t take it out of us. It’s in there for life. And it’s not the fault of the military training, either. You can’t blame that. The fact is, we’re simply those kinds of men. We exist on that knife edge. Go one way, they’ll end up calling you a hero, a protector of the public and the nation. Go just a little in the other direction and you’ll find yourself in prison, an enemy of the same public and the same nation. The extreme forms of training that admittance into the Special Forces demands don’t cause us to be these kinds of people. It just takes what’s already there, hones it, draws it out and teaches us to control it. The problem is, this quality doesn’t simply evaporate when you leave the SAS or, in my case, the SBS. It’s still in there. It’s in your blood. It’s in your daydreams. It’s in how you walk. It’s in the way you scan a room the moment you enter it, looking for entry and escape routes, pockets of cover and potential aggressors.

      When I stepped into the carriage they’d been cackling loudly, but once they clocked me they fell into a hushed chatter, interspersed by periodic piggy, nasal snorts of laughter.

      ‘Here we go,’ I thought. ‘I’ve been spotted.’ But then I checked myself. Maybe not. One of the things about finding yourself unexpectedly well known – among certain parts of the general public, at least – is that it’s easy to become paranoid. You start to think that everyone’s watching you, wherever you go, even though most members of the public would never have even heard of you. Anyone who’s been on the TV for more than ten minutes has an embarrassing story to tell about a stranger coming up to them in the street, and them presenting their finest prime-time Saturday-night smile and preparing to quickly scribble out an autograph, only for that person to ask if they know the directions to the nearest McDonald’s.

      I wouldn’t mind if they’d asked. I never complain about being recognised or having to pose for selfies, as that would be ungrateful and disrespectful. And I’d hate – more than anything – to be perceived as being rude to anyone. Having said that, I always try to keep my head down when I’m out and about. I never pretend that I’m someone. I hate being in that mindset, thinking that I’m the centre of attention. But more and more, things like this kept happening. I’d leave the house and be reminded very quickly that my existence had changed. There wasn’t much I could do about it. This was the reality of the ‘new life’ that Ivan had been asking about.

      It was a life that didn’t come without its own peculiar risks. I only had to walk out of a pub looking unsteady and some newspaper somewhere would print a story that I was an alcoholic. I only had to scowl in someone’s direction and it would be reported that I was in the middle of a heated argument. So I needed to make sure that my behaviour in public wasn’t merely immaculate – it could never even be perceived to be anything less than immaculate, even down to the expression on my face.

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