The Fear Bubble: Harness Fear and Live Without Limits. Ant Middleton

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The Fear Bubble: Harness Fear and Live Without Limits - Ant  Middleton

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a genuine danger that I would revert to finding my buzzes elsewhere. That could be drinking. That could be fighting. That could be getting myself killed by a double-decker bus. Too many people were relying on me these days for that to happen. It wasn’t only my wife and five children. My life had somehow turned into a small industry. There were teams of people making serious parts of their livelihoods off the back of me, and all of them needed me out of prison and off the tabloid scandal pages, not underneath ten tonnes of steel and rubber in the middle of Piccadilly. My success and theirs were intertwined. I felt a responsibility to every single one of them.

      But what could I do? How could I exorcise this ghost when I had all these eyeballs on me? Perhaps I could take a spell out of the limelight and go back to West Africa, where I’d carried out some security work before life in the media found me. That might be fun – I’d get into some interesting scrapes – but there was no way I’d get it past Emilie. It was too sketchy. I thought about running a marathon or taking up boxing in a serious way, but neither of these would really test me. I needed that perfect balance, somewhere I could feel fear but actually be relatively safe.

      And it wasn’t just any mountain. It was Snowdon, at 3,560 feet the highest peak in England and Wales. It was said to be where Sir Edmund Hillary himself had trained for his successful assault on Mount Everest. When we reached the summit that day I remember thinking, ‘Fucking hell, I’ve just climbed a mountain!’ It felt like the greatest achievement of my life. I’d never experienced getting out into the world like that before. I’d never felt as if I’d truly conquered anything. And there I was, on top of the world, breathing the air of the gods.

      As wild as those days had felt to me, however, they had really been lived within a controlled environment. Even when I stayed in one of my dens for two or three nights, someone would always have to know where I was. If I ever got into trouble I’d feel it. Part of why I wanted to join the army was my urge to re-create those experiences of wild adventure under open skies. But in the early weeks and months after I joined up, the experience had been more like being at home with my stepfather. I was always watched and pushed and corrected by a figure of authority.

      It was that fear I remembered most. As I paced up and down the platform at Liverpool Street waiting for the Chelmsford train I was in a trance of memory, feeling it again as if it was all happening to me right now. That fear had almost beaten me. But the moment I’d committed to the decision to climb, an incredible transformation had taken place. My perception changed. It had been as if the mountain itself had stopped trying to hurl me down its precipitous flanks. Now, instead, it was drawing me up to its summit and I no longer felt as if I were on the edge of death.

      I found a quiet seat on the train where no stray eyeballs or selfie cameras were likely to find me and excitedly pulled my phone out of my pocket. How long did it take to drive to Snowdon? I’d go up it again. Do it solo. The next weekend I had free. That’s it, it was decided. I wondered if I could remember the exact route we’d taken twenty years ago. It wasn’t one of the normal tourist routes. It was … I didn’t know. Well, what was the toughest way up? I opened up my web browser and typed in S.N.O. … I stopped. Snowdon? Really? I was seventeen when I’d done it. I was thirty-seven now, and a completely different man. I could walk up Snowdon in silk slippers. It just wouldn’t do. It wouldn’t give me what I needed. So what would? What’s the ultimate Snowdon? I went back to the web browser on my phone and deleted S.N.O. … In the place of those letters, I pecked out a new word.

      E.V.E.R.E.S.T.

      As the train wobbled to a start and began to rattle out of the station towards home, I excitedly scanned the results on Google. One page leapt out at me. A Wikipedia article: ‘List of people who died climbing Mount Everest’. I began reading.

      Most deaths have been attributed to avalanches, injury from fall, serac collapse, exposure, frostbite or health problems related to conditions on the mountain. Not all bodies have been located, so details on those deaths are not available.

      The upper reaches of the mountain are in the death zone. The ‘death zone’ is a mountaineering term for altitudes above a certain point – around 8,000 m (26,000 ft), or less than 356 millibars (5.16 psi) of atmospheric pressure – where the oxygen level is not sufficient to sustain human life. Many deaths in high-altitude mountaineering have been caused by the effects of the death zone, either directly (loss of vital functions) or indirectly (unwise decisions made under stress or physical weakening leading to accidents). In the death zone, the human body cannot acclimatise, as it uses oxygen faster than it can be replenished. An extended stay in the zone without supplementary oxygen will result in deterioration of bodily functions, loss of consciousness and, ultimately, death.

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