The Fear Bubble: Harness Fear and Live Without Limits. Ant Middleton

Чтение книги онлайн.

Читать онлайн книгу The Fear Bubble: Harness Fear and Live Without Limits - Ant Middleton страница 9

Автор:
Серия:
Издательство:
The Fear Bubble: Harness Fear and Live Without Limits - Ant  Middleton

Скачать книгу

a lot of steam building up. I can feel it. And if I don’t let it off up that mountain, I might end up doing it outside some bar or something. If I don’t get the buzz I need, I’m going to find that buzz myself, whether it’s breaking the law or offending someone or fighting someone. I can’t end up back in that place again. We’d lose everything. It is sixty grand. But you should see it as an insurance payment.’

      ‘It’s not dangerous, is it?’

      To be honest, there was never really any chance of Emilie standing in the way of my going. Although she sometimes worried about me, she always trusted me, and I always respected her enough to run anything I wanted to do past her. When I’d served in the military, she hadn’t been like the wives and girlfriends of some of the other men, worrying and fussing and distracting them with the anxieties and problems of home life. As had been my wish, Emilie just let me get on with serving my country when I went away, and that allowed me to keep my head clear and focused on the job in hand. She didn’t call. She didn’t write letters. And that’s exactly how I liked it. Her strength of character helped keep me alive. I’m not exaggerating when I say that Emilie has always been the perfect partner for me. We instinctively understand what each other needs and we always do our best to provide it. Me and her are an unbreakable team.

      She also knew I wasn’t lying when I told her I could walk up the mountain backwards. In Everest I’d found the ideal challenge to tame that warrior ghost inside me, at least for the time being. Nobody could deny that climbing the world’s highest mountain was dangerous. Its list of confirmed kills was impressive. But I wasn’t just anyone.

      ‘Thanks, Emilie,’ I said, lifting Bligh out of his seat and cradling him against my shoulder. ‘I’ll get it booked.’

      A sudden wave of excitement washed over me and I grinned in her direction.

      ‘How good is it going to be, standing on top of the world?’

      CHAPTER 2

       HOW TO HARNESS FEAR

      More than anything else, I believe that my ability to harness fear and use it to my advantage is the secret of my success. There’s no way I would have come out of Afghanistan, or any other theatre of war, in a healthy psychological state if I hadn’t learned how to do this. And more than that, there’s no way I’d have been a success in my personal or professional life if I hadn’t developed the ability to grab hold of the incredible power of human fear and let it take me where I wanted to go. I’ve now got to a place where I rely on fear. When it goes missing from my life I find myself becoming anxious and dissatisfied. Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.

      This method for harnessing fear has changed my life in ways that are almost unimaginable. It’s transformed me from the naïve, angry and dangerous young man I once was to the person I am today. The good news is that anyone can learn it. I call it the ‘the fear bubble’.

      Back when I was in the military, there were many times in the breaks between tours when I caught myself thinking that I didn’t want to return. The fear you experience on the battlefield is unbelievably intense. There are many different levels of fear, but ‘life or death’ is surely the worst of them all. Most people never experience the feeling that when they step around the next corner there’s a decent chance they’ll take a bullet in the skull. I had to deal with that time and time again.

      Although I was determined not to become one of these men when I served with the military, I could feel the effects of fear creeping up on me. When I was in the Special Forces, I’d be dropped off in a war zone in some grim and dusty back-end of the planet, and then for six interminable months it would feel as if I were utterly trapped in this enormous bubble of constant, crushing dread. As soon as I left the theatre of operations and my plane touched down in the UK, the bubble would suddenly burst and life would be great again. But when I began counting down the days until the start of the next tour, I started to experience that gut-wrenching feeling all over again. I didn’t want to go back.

      For a while I couldn’t work it out. What was wrong with me? What was that heavy, greasy sensation in the pit of my stomach? I loved my job. So why was I feeling that I didn’t want to go back? I had to be brutally honest with myself. The truth was, I was shit scared. Fear had got a grip of me, just like it had got a grip of thousands of brave and capable men before me.

Скачать книгу