Theodore Roosevelt: An Autobiography. Theodore Roosevelt

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Theodore Roosevelt: An Autobiography - Theodore  Roosevelt

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from larger men until their feet 'went down' to

       their normal size.

       "This test may have been a bit too strenuous for old hearts

       (of men who had never taken any exercise), but it was

       excellent as a matter of instruction and training of

       handling feet—and in an emergency (such as we soon may have

       in Mexico) sound hearts are not much good if the feet won't

       stand.

       "However, the 25-mile test in two days each quarter answered

       the same purpose, for the reason that 12.5 miles will

       produce sore feet with bad shoes, and sore feet and lame

       muscles even with good shoes, if there has been no practice

       marching.

       "It was the necessity of doing 12.5 MORE MILES ON THE SECOND

       DAY WITH SORE FEET AND LAME MUSCLES that made 'em sit up and

       take notice—made 'em practice walking, made 'em avoid

       street cars, buy proper shoes, show some curiosity about sox

       and the care of the feet in general.

       "All this passed out with the introduction of the last test

       of 10 miles a month. As one fellow said: 'I can do that in

       sneakers'—but he couldn't if the second day involved a

       tramp on the sore feet.

       "The point is that whereas formerly officers had to practice

       walking a bit and give some attention to proper footgear,

       now they don't have to, and the natural consequence is that

       they don't do it.

       "There are plenty of officers who do not walk any more than

       is necessary to reach a street car that will carry them from

       their residences to their offices. Some who have motors do

       not do so much. They take no exercise. They take cocktails

       instead and are getting beefy and 'ponchy,' and something

       should be done to remedy this state of affairs.

       "It would not be necessary if service opinion required

       officers so to order their lives that it would be common

       knowledge that they were 'hard,' in order to avoid the

       danger of being selected out.

       "We have no such service opinion, and it is not in process

       of formation. On the contrary, it is known that the

       'Principal Dignitaries' unanimously advised the Secretary to

       abandon all physical tests. He, a civilian, was wise enough

       not to take the advice.

       "I would like to see a test established that would oblige

       officers to take sufficient exercise to pass it without

       inconvenience. For the reasons given above, 20 miles in two

       days every other month would do the business, while 10 miles

       each month does not touch it, simply because nobody has to

       walk on 'next day' feet. As for the proposed test of so many

       hours 'exercise' a week, the flat foots of the pendulous

       belly muscles are delighted. They are looking into the

       question of pedometers, and will hang one of these on their

       wheezy chests and let it count every shuffling step they

       take out of doors.

       "If we had an adequate test throughout 20 years, there would

       at the end of that time be few if any sacks of blubber at

       the upper end of the list; and service opinion against that

       sort of thing would be established."

      These tests were kept during my administration. They were afterwards abandoned; not through perversity or viciousness; but through weakness, and inability to understand the need of preparedness in advance, if the emergencies of war are to be properly met, when, or if, they arrive.

      In no country with an army worth calling such is there a chance for a man physically unfit to stay in the service. Our countrymen should understand that every army officer—and every marine officer—ought to be summarily removed from the service unless he is able to undergo far severer tests than those which, as a beginning, I imposed. To follow any other course is to put a premium on slothful incapacity, and to do the gravest wrong to the Nation.

      I have mentioned all these experiences, and I could mention scores of others, because out of them grew my philosophy—perhaps they were in part caused by my philosophy—of bodily vigor as a method of getting that vigor of soul without which vigor of the body counts for nothing. The dweller in cities has less chance than the dweller in the country to keep his body sound and vigorous. But he can do so, if only he will take the trouble. Any young lawyer, shopkeeper, or clerk, or shop-assistant can keep himself in good condition if he tries. Some of the best men who have ever served under me in the National Guard and in my regiment were former clerks or floor-walkers. Why, Johnny Hayes, the Marathon victor, and at one time world champion, one of my valued friends and supporters, was a floor-walker in Bloomingdale's big department store. Surely with Johnny Hayes as an example, any young man in a city can hope to make his body all that a vigorous man's body should be.

      I once made a speech to which I gave the title "The Strenuous Life." Afterwards I published a volume of essays with this for a title. There were two translations of it which always especially pleased me. One was by a Japanese officer who knew English well, and who had carried the essay all through the Manchurian campaign, and later translated it for the benefit of his countrymen. The other was by an Italian lady, whose brother, an officer in the Italian army who had died on duty in a foreign land, had also greatly liked the article and carried it round with him. In translating the title the lady rendered it in Italian as Vigor di Vita. I thought this translation a great improvement on the original, and have always wished that I had myself used "The Vigor of Life" as a heading to indicate what I was trying to preach, instead of the heading I actually did use.

      There are two kinds of success, or rather two kinds of ability displayed in the achievement of success. There is, first, the success either in big things or small things which comes to the man who has in him the natural power to do what no one else can do, and what no amount of training, no perseverance or will power, will enable any ordinary man to do. This success, of course, like every other kind

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