Melt. Lisa Walker

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Melt - Lisa Walker

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      melt

Snowflake

      lisa walker

      [Lacuna]

      2018

      Contents

      1  I encounter an existential elephant

      2  I ascend the Cone of Certainty

      3  My secret goal

      4  I evaluate for improved performance

      5  Extreme Project Management

      6  Igloo builders are in short supply

      7  My life becomes a string of spaghetti

      8  I discover my inner Alexis

      9  I encounter a hairy scientist

      10  I learn to behave badly

      11  I express an interest in Inuits

      12  I am honoured to receive a Channel Five pen

      13  The lone wildebeest

      14  The krill issue

      15  I discover my inner artiste

      16  Going for glory

      17  I take the penguin option

      18  I find out some surprising penguin facts

      19  I am an elegant rock-climber

      20  I impress Adrian

      21  Seven thousand kilometres is not enough

      22  Boring ice-core samples

      23  Ice cores are sensational

      24  I decipher the krill issue

      25  A snow cave is practical

      26  My dark past is exposed

      27  I catch a snowflake

      28  The snow cave gets crowded

      29  Good news, bad news

      30  I meet Scott of the Antarctic

      31  My last product placement

      32  A high-achieving Christmas

      33  Adrian and I exceed expectations

      34  I worry about fire-walking

      35  I struggle with my love interest

      36  I attend a powerful pagan ritual

      37  Antarctica gives you perspective Epilogue Acknowledgements About the author

      To John. Thanks for all the well-built igloos.

Snowflake

      Chapter One

      I encounter an existential elephant

      Project: Monday morning routine

      Objective: Arrive at work on time, healthy, rested and ready for action

      6.15: Wake up (exact wake time determined by ‘wake easy’ app to ensure optimal brain function)

      6.15–6.25: Visualise day ahead (visualisation leads to peak performance)

      Critical event: Waking up on time

      The alarm wakes me at 6.17. The air is cool. Inside my apartment it is always twenty-three degrees Celsius – the optimum temperature for sleeping. Adrian slept over but left at five am to go running. He’s been running a lot lately. At first it was once a week, then twice, then three times, then daily. He’s training for the City to Surf.

      My dream lingers. I banish it. Unproductive energy. I only have eight minutes for structured goal visualisation. Dream analysis isn’t on the schedule – I work with the conscious, not the subconscious; the concrete, not the airy-fairy. Airy-fairy has been evicted from my life.

      Generally speaking, I don’t dream much these days, but when I do it is always the same. Awake, my eyes scan my room. The pristine white walls reassure me – everything

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