Mountain Biking in Southern and Central Scotland. Peter Edwards

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      The trails

      Innerleithen XC (red, 18km, technicality 4/5)

      This cross-country route starts with a long climb, winding up through woods and on to rocky moorland. After the first singletrack descent comes the technical Plora Craig, with singletrack snaking through the trees and optional black-graded rock gardens. The finale is Caddon Bank – a fast, steep section with berms, big drops and rows of doubles.

      Downhill (orange)

      The main downhill trails are the hard and fast Matador, the tight Natural Gold and Cresta runs, and Make or Brake – a high-speed trail including plenty of jumps, drops and berms.

      More information

       www.7stanesmountainbiking.com

      About the centre

      Situated just east of Newton Stewart in the Galloway Forest, the Kirroughtree trails feature carefully crafted singletrack and impressive natural trail features together with a compact skills area. A new visitor centre, bike shop and car park were opened in 2014.

      How to get there

      From Dumfries, take the A75 west towards Newton Stewart. Turn right onto a minor road about 6.5km before Newton Stewart. Take the first left and follow the lane to the centre. Grid ref: NX 452 646, sat nav: DG8 7BE

      Facilities

      Bike hire, bike shop, bike wash, café, pay & display parking, toilets, visitor centre (seasonal opening).

      The trails

      Larg Hill (blue, 10.5km, technicality 2/5) and Doon Hill extension (blue, 4km, technicality 2/5)

      The Larg Hill loop climbs along The Twister, but sticks to forest roads when the red route moves onto singletrack. The Doon Hill extension adds singletrack and more forest roads to the route.

      The Twister (red, 17.5km, technicality 3/5)

      The Twister combines narrow singletrack trails with tight corners and delicate rocky sections to create an effortlessly flowing whole.

      Black Craigs (black, 31.5km including red route, technicality 4/5)

      The outstanding feature of the excellent Black Craigs route is McMoab – a large granite outcrop with waymarker arrows indicating the best line across it. There are also steep slabs to climb and rocky drops to launch off or pick your way down.

      More information

       www.7stanesmountainbiking.com

      About the centre

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