tion>Relaxed & Stress-Free Living & Working with Mindfulness
Managing everyday working life with self-love meditation & happy relaxation, resilience & self-motivation for more success
Simone Janson (ed.)
Published by Best of HR - Berufebilder.de®
Table of Contents
Introduction: How this book supports you
Add-on, press reviews and customer feedback
Information as desired and additional material to the book!
Happiness Satisfaction Self-love: 10 tips for more zest for life // By Roland Arndt
Finding friends, realizing potential: trust creates dedication // By Jörg Romstötter
Mindfulness Motivation and Contentment: 3 X 3 Tips for Gratitude // By Simone Janson
Success with the right attitude: accepting fear, unfolding potential // By Marc M. Galal
Digital Detox and Mental Fasting: 9 Tips for Shut Down // By Simone Janson
7 tips for new contacts, mindfulness and empathy: strong together! // By Simone Janson
Breathing against fear, stress and panic: the Buteyko method // By Patrick McKeown
Marie-France & Emmanuel Ballet de Coquereaumont
About the publisher Best of HR - Berufebilder.de®
Imprint
The German National Library lists this publication in the Deutsche Nationalbibliografie; Detailed bibliographic data are available on the Internet at https://dnb.dnb.de.
ISBN of the German eBook edition: 9783965962262
ISBN of the English eBook edition: 9783965962279
German website of the publisher: https://berufebilder.de
English website of the publisher: https://best-of-hr.com
Relaxed & Stress-Free Living & Working with Mindfulness
1st edition, 05.04.2020
© 2020 Publisher Simone Janson | Best of HR Berufebilder.de®
Duesseldorf, Germany
Concept, editing, graphic design & layout: Simone Janson
Cover design with Canva
eMail: [email protected]
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