All Diets Work, That's the Problem!. Jen Sr. Brewer

The whole process of going &#39;on&#39; a diet automatically signifies that one will go &#39;off&#39; the diet, which will result in regaining the weight, and even greater problems in the future. <br><br>The goal of All Diets Work is to:<br><br>1) help readers debunk the claims of fad diets <br><br>2) learn the core principles of weight loss <br><br>3) formulate their own personal tool kit to see lasting healthy results