Summer Kitchen. Bernhard Long
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Two things fried wontons with sweet and sour sauce
Serves 4 meals
32 leaves (as to the. 215 grams) frozen wonton pastry
50 grams frozen shrimps (ready to cook - headless, shelled and deveined)
120 grams frozen green beans
50 grams bean sprouts + something for sprinkling
2 spring onions
25 grams of fresh ginger
1 carrot (so to the. 120 grams)
2 tablespoons oil
1-2 tablespoons soy sauce
120 grams ground pork
Salt and freshly ground pepper
1 liter of cooking oil
to decorate Coriander
The preparation sequence
Wonton dough (around the. 10 x 10 centimeters) Thaw well packaged, or thaw leave. Thaw shrimp.
Pour beans in a bowl of boiling water, infuse for 2-3 minutes, drain and rinse in cold water. clean 50 grams bean sprouts in water, read and leave to dry. Clean green onions, mince underwater washing and into thin rings. Ginger, peel and finely chop. Carrot peel, dice under water Wash and finely. Mince beans into very small pieces. Shrimp chop finely.
For the vegetable filling 1 tablespoon oil in a frying pan heat up. Carrot cubes, bean sprouts and the half spring onions, ginger and green beans sauté 4-5 minutes. Soy sauce and add further cook until almost all the liquid has evaporated. Mass may season with salt, pour into a bowl and let cool.
Heat 1 tablespoon oil in a frying pan for the meat filling. Mett, shrimp and other beans fry under Apply 3-4 minutes. Others spring onions and ginger admit fry 1-2 minutes. With salt and pepper, pour into a bowl and let cool.
Sheets of dough portions easily brush with water. Each so to. spread 1 teaspoon of the filling in the center of the leaves. roll over a corner so triangles, squeezing well. amass triangles filled with vegetables on the short sides and press firmly good. Finished wontons cover with a damp cloth.
For frying oil heat. Wontons deep fry remove and leave to dry on kitchen paper in portions 2-3 minutes brown. Wontons Serve, sprinkle with bean sprouts and garnish with coriander. Serve with sweet and sour sauce Asia.
Pide with spinach and Hack
Serves 8
2 onions
3 tablespoons oil
250 grams of frozen spinach
Salt and freshly ground pepper
Pinch Edelsüß Chilli
2 tomatoes
250 grams of ground beef
1 tablespoon tomato paste
1/2 teaspoon ground cumin
2 rolls (400 grams) pizza dough (refrigerated; as Aunt Fanny)
150 grams Feta
1 tablespoon sesame (possibly black)
finished blank parchment paper
The preparation sequence
Peel the onions, chop. For the spinach half onion sauté in hot oil 1 tablespoon. Frozen spinach and 7 tablespoons of water add, covered so the. simmer 10 minutes, until the spinach is thawed. Then open so the. continue cooking 6 Minutes, until all the liquid has evaporated. Season with salt, pepper and paprika. Spinach allow to cool briefly, then chop coarsely.
For mince tomato underwater washing and small cubes. Hack fry crumbly in 1 tablespoon of hot oil. Rest onion and tomato sauté briefly. Stir tomato paste. Season with salt, pepper and cumin.
Line two sheets with ready blank parchment paper. Preheat oven electric oven: 200 ° C / with convection: 175 ° C / Gas at: knob to position 3). Laying Depending 1 pizza dough without paper on a cake baking sheet and transversely mince into 4 strips. distribute spinach and mince isolated on each 4 pieces of dough around it so the. 1 1/2 centimeter margin blank. Fold the long sides towards the center so that the ends are superposed and formed "boat". Press well.
Feta crumble and sprinkle on the spinach. Teigränder brush with remaining oil and sprinkle with sesame seeds. In hot oven bake 15-20 minutes.
Crispy wonton with chicken
Serves 4 meals
20 Frozen wonton sheets (. So to the 10 x 10 centimeters; Asialaden)
1 medium carrot
3 spring onions
1 piece (so the. 20 grams) ginger
1 chicken fillet (so to the. 180 grams)
1 tablespoon oil
Salt and freshly ground pepper
3-4 tablespoons soy sauce
1 pinch of sambal oelek
1/2 liter of oil for frying
sweet and sour sauce Asia
Cling film
The preparation sequence
Thaw wonton Teigpaket. replace 20 sheets, freeze rest again. Sheets spread on a damp kitchen towel, turn it.
peel or clean vegetables and clean water. Carrot grate coarsely. chop spring onions into thin rings. Ginger, peel and finely chop. pat meat underwater washing and dry.
Heat oil in a wok or frying pan. Meat fry on each side for 4-5 minutes. Season with salt and pepper. Remove. Vegetables and ginger fry in hot cooking fat under Apply 1-2 minutes. With 3 tablespoons soy sauce deglaze and cook briefly.
Meat finely chop and mix with the vegetables. Possibly Season with soy sauce and sambal oelek.
Each give 1-2 teaspoons of filling on the center of a dough sheet. Diagonal by flaps, moisten edges with a little water and press down well. With foil cover, so they do not dry out.
Cooking oil in wok or deep fryer to as the. 180 ° C heat (holding a long wooden stick into the oil, to rise on stem bubbles on, are to the. 180 ° C is reached). Wonton bake portions therein golden brown 3-4 minutes, while from time to call or go into hiding. leave to dry on kitchen paper. Sweet-sour Asia sauce to serve on the plate and bring to the