Искусство медитации для айтишников и чайников. Роман Зенин

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Самьяму, все силы подчиняются ему» – написано в «Йогасутрах». В качестве объекта для практик Самьямы предлагается использовать сначала более грубые, простые и конкретные вещи, постепенно переходя к все более тонким и абстрактным целям. По мнению Патанджали, постоянная практика Самьямы тренирует ум таким образом, чтобы человек видел глубинную суть явлений, не только в ходе практик. Таким образом, Самьяма ключ к сверхвосприятию (значительная часть 3 главы «Йогастур» про различные возможные варианты и возможности такого сверхвосприятия).

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