Wheat Belly Total Health: The effortless grain-free health and weight-loss plan. Dr Davis William

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a surprising degree, the roll call of key personnel in government regulatory agencies and that of key personnel in agribusiness overlap over time. I believe there is a saying about foxes and henhouses that applies to this sort of situation.

      There is some logical justification for such ‘golden revolving doors’, as they are known, between government and industry. After all, these are experts in specific fields that often require deep knowledge that’s held by relatively few people. But with virtually no checks and balances over the process, it also means that such appointments can potentially be used to manipulate policy.

      The list of questionable appointments is too long to recount in full, but among the many agribusiness executives who’ve held high-level positions in government was Charles Conner, appointed by President George W. Bush. Conner, former head of the Corn Refiners Association, was appointed Special Assistant to the President for Agriculture, Trade, and Food Assistance and then, in 2005, became Deputy Secretary of Agriculture. In an especially notorious instance of these ‘henhouse’ appointments, Michael R. Taylor, an attorney for agribusiness giant Monsanto and the firm’s vice president for public policy, became the FDA’s Deputy Commissioner for Policy and helped draft the FDA’s policy for bovine growth hormone, the Monsanto product given to cows to stimulate milk production. This policy not only paved the way for unrestricted use of the drug, but also prohibited any producer from labelling dairy products as not containing bovine growth hormone. And in one of the most recent golden revolving door exchanges, Carol Browner, who led the EPA under President Bill Clinton and then served as director of the White House Office of Energy and Climate Change Policy under President Barack Obama, left her post for a high-level position at Bunge, a company whose history has been marred over the years by allegations of environmental crimes.

      Lobbyists on the agribusiness payroll working at the federal and state government levels supplement the golden revolving door of agribusiness-friendly key executives. The agribusiness lobby is among the most powerful and well-funded of all lobbying groups, making the motor and education industries look like mom-and-pop businesses. Agribusiness rivals the spending of lobbying giants that include oil, gas, defence and communications. The Center for Responsive Politics reports that in 2012, agribusiness spent $139,726,313 on its lobbying efforts – nearly double the amount spent a decade earlier. Similar sums are spent year in, year out, to wine, dine and curry favour with politicians and policymakers to make sure that government policy remains friendly to agribusiness. One hundred million dollars can buy an awful lot of favourable treatment. Similar vigorous lobbying efforts are focused on the USDA, which is among the most lobbied of government agencies. The USDA receives more than three times the lobbying aimed at the US Securities and Exchange Commission and more than 20 times that aimed at the Social Security Administration.

      Political contributions are another way agribusiness influences policy, donating millions of dollars every year to congressmen, senators and other elected politicians friendly to the agribusiness agenda. In 2011, agribusiness contributed nearly $92 million.5 In 2012, more than $60 million was donated to the 435 members of Congress alone. Perhaps all of this should come as no surprise, given the impressive size of these companies: Syngenta’s 2012 revenue was $14.2 billion, Monsanto’s was $13.5 billion and General Mills’s was $17.8 billion. Other operations of similar magnitude populate the agribusiness and processed food landscape, as well, commanding considerable financial power that can be used to muscle public opinion, legislation and marketing in their favour.

      Grains are therefore the darlings of agribusiness, as they are the favourites of government agencies that provide dietary advice, such as the USDA, which emphasizes grains in its MyPlate and (previously) MyPyramid recommendations. ‘Eat more healthy whole grains’ is therefore not just advice purported to increase health, but advice that increases the commoditization of the human diet. Combine this with the growing worldwide appetite for inexpensive meat that is increasingly a grain-derived product, and you understand how the human diet has become a virtual grainfest.

      Your Ass is Grass

      When viewed from the perspective of governments and big agribusiness, the current dietary status quo makes perfect sense: this is how to make a lot of money on a gargantuan scale by shifting the worldwide diet towards high-yield, commoditized grain products, while ensuring that the government will offer advice and policies favourable to this system.

      So what’s wrong with a situation that allows more people to eat, reduces starvation and happens to allow some enterprising companies to profit, all while allowing congressmen to have an occasional nice dinner or all-expenses-paid weekend in Barbados? Well, what’s wrong is that it ruins your health.

      Let’s shift our discussion towards that line of thinking. In Chapter 4, we’ll talk about what happens to humans who have been encouraged to obtain 50 per cent or more of their calories from the seeds of grasses.

       Chapter 4

       Your Bowels Have Been Fouled: Intestinal Indignities from Grains

      There is nothing more frightful than ignorance in action. Johann Wolfgang von Goethe

      If you’re like most people, you were persuaded that grains, in all their processed or whole grain glory – flaked, puffed, dried, sugar-coated, sprouted or crisped – were perfect human foods. Like a widget on a factory production line, you and your life have been assembled, stamped, approved and moulded by forces that stand to profit from the commoditization of the human diet.

      But you weren’t given the whole story. You were told that ‘healthy whole grains’ were the ticket to nutritional heaven, not the most destructive choices on your plate. You weren’t informed that this cheap, convenient way of eating was also the most expedient way to feed the world’s booming population while profiting those who are properly positioned to benefit. The ‘healthy whole grains’ yarn enjoys the company of other marketing fictions, such as ‘children in Third World countries will be healthier on soy infant formula than on breast milk’.

      It didn’t start as deception. It began as an act of desperation, when humans first consumed the seeds of grasses strictly because they needed the calories. But desperation took a detour when taste and the physiology of grain-derived opiates took over, revealing the unexpected appeal of tasty foods crafted from the seeds of grasses. Our acute need caused us to ignore chronic consequences, even while our teeth rotted and fell out. From the 20th century on, though, economic opportunism and dietary misinterpretation have been largely responsible for establishing the current grains-as-food-for-every-meal lifestyle.

      But before we get to all the ways you can regain health by removing grains from your diet, let’s discuss how to recognize what the destruction of health from grains looks like. This will help you understand what can be blamed on grains and what should not. While we might be able to blame grains, for instance, for a tumultuous marriage plagued by irrational behaviour that ends badly, or for years of unexplained diarrhoea prompting repeated unnecessary endoscopies and colonoscopies and bewildered, glazed looks from doctors, we should not blame grains for the chronic health impact of Lyme disease acquired from a tick bite 12 years ago or the despair caused by chronic lead exposure. Understanding these issues will help you more capably craft a programme for health, avoid unrealistic expectations (although expectations should indeed be high) and better recognize related problems when they appear. But I can assure you that there is probably no aspect of life, physical or emotional, untouched by your consumption of grains.

      In Wheat Belly, I was guilty of oversimplification. I knew that just persuading the world that modern wheat was not the dietary angel it was portrayed

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