Aromatherapy and the Mind. Julia Lawless

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primitive emotions. Under the influence of incense, the rational mode of consciousness is diminished and the mind tends to become more alert and open to suggestion, and so it encourages a state where ‘all minds think alike’. In 1977, Hines, a psychologist who has studied the effects of odours on the right cerebral hemisphere of the brain, firmly stated that:

      Over the last decade a spate of research papers has been published on the psychological effects of odour and its potential uses. In addition, with the resurgence of interest in natural remedies and the growing concern for environmental issues which require a harmonious relationship with nature, the benefits of incense and aromatic materials are being reassessed. The burning or vaporization of natural gums, resins and essentials oils is already beginning to undergo a revival both at home and in society at large. Unlike synthetic air-fresheners, essential oils can be employed not only as antibacterial agents or to produce a pleasant smell, but also to reduce stress, aid relaxation, induce sleep, uplift and clear the mind or act as aphrodisiacs or euphorics. In their more traditional role, they can also help create a personal bridge to the sacred – through meditation, prayer, yoga, visualization or active imagination. As early as 1580, Montaigne, the prolific French writer, observed in his Essay on Smells:

      The full potential of incense and aromatics in modern day rituals has yet to be fully explored!

      Incense Table

      The following botanical species are the most commonly used sources of incense:

       Bark

      borneol or Chinese camphor (Dryobalanops aromatica)

      camphor (Cinnamomum camphora)

      cassia (C. cassia)

      cinnamon (C. zeylanicum)

       Pollen

      saffron (Crocus sativa)

       Resins

      balsam of Peru (Myroxylon pereirae)

      balsam of tolu (M. toluiferum)

      dragon’s blood (Calamus draco)

      elemi (Caanarium luzonicum)

      frankincense (Boswellia sacra, B. carterii, etc)

      galbanum (Ferula galbanifula)

      ladanum (Cistus ladaniferus)

      myrrh (Commiphora myrrha)

      rose malloes (Liquidamber altungia)

      styrax (Styrax officinalis, Liquidamber orientalis)

      tragacanth (Astragalus gummifer)

       Roots/Rhizomes

      calamus (Acorus calamus)

      costus (Auklandia costus)

      spikenard (Nardostachys jatamansi)

       Seed Coat

      mace (Myristica fragrans)

       Woods

      aloes or eagle wood (Aquillaria agallochum)

      cedar (Juniperus virginiana)

      cypress (Cupressus torulosa)

      juniper (Juniperus mexicana)

      sandalwood (Santalum album)

      REFERENCES

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