A Woman's Guide to Tantra Yoga. Vimala McClure

Скачать книгу

and Emotional Well-Being

       Autosuggestion

       Visualization

       A Healing Visualization

       Affirmations

       Making Your Own Affirmations

       Sample Affirmations

       Outer Suggestion

       Community

       VI. Tantra’s Code of Ethics

       Acts of Integrity (Yama)

       (1) Simple Kindness — Ahimsa

       Ahimsa in Parenting

       Ahimsa in Our Social and Political Choices

       Vegetarian Diet

       Passive Resistance

       Abortion

       The Right to Live, the Right to Die

       Affirmation of Ahimsa

       (2) Honesty — Satya

       Satya in Parenting

       Satya in Our Social and Political Choices

       Affirmation of Satya

       (3) Not Stealing or Withholding — Asteya

       Parenting with Asteya

       Asteya in Our Social and Political Choices

       Affirmation of Asteya

       (4) Follow God, Follow Love — Brahmacarya

       Parenting with Brahmacarya

       Brahmacarya in Our Social and Political Choices

       Affirmation of Brahmacarya

       (5) Simplicity — Aparigraha

       Aparigraha in Parenting

       Aparigraha in Our Social and Political Choices

       Affirmation of Aparigraha

       Healthy Practices (Niyama)

       (1) Clarity — Shaoca

       Shaoca in Parenting

       Shaoca in Our Social and Political Choices

       Affirmation of Shaoca

       (2) Acceptance — Santosa

       Santosa in Parenting

       Santosa in Our Social and Political Choices

       Affirmation of Santosa

       (3) Giving of Ourselves — Tapah

       Tapah in Parenting

       Tapah in Our Social and Political Choices

       Affirmation of Tapah

       (4) Understanding — Svadhyaya

       Svadhyaya in Parenting

       Svadhyaya in Our Political and Social Choices

       Affirmation of Svadhyaya

       (5) Spirituality — Ishvara Pranidhana

       Self-Analysis

       Count the Blessings

      

Скачать книгу