Type 2 Diabetes for Beginners. Phyllis Barrier

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If Your Blood Glucose Is Too High

       What Can I Do When My Blood Glucose Is High?

       If Your Blood Glucose Is Too Low

       What Can I Do When My Blood Glucose Is Too Low?

       10 Get Up and Get Going

       Get Ready to Be More Active

       Get Set

       Go for It: Making a Plan and Getting Started

       Go for It!

       11 Guidelines for Diabetes Care

       At Every Diabetes Visit

       At Least Twice a Year

       Every Year

       Things to Do before Each Diabetes Visit

       Taking Charge of Your Diabetes Visits

       12 Diabetes Medicines

       What Kind of Pill Is It?

       Injectable Diabetes Medications

       Insulin

       Insulin Shots

       Taking Your Medicines

       13 Do You Want to Lose Weight?

       Ways to Lose Weight

       Knowing When You’re Ready to Lose Weight

       Making Your Plan to Lose Weight

       How to Track Your Progress

       14 Diabetes and Depression

       Signs of Depression

       How Is Depression Treated?

       Your Risk for Depression

       15 Stress and Diabetes

       Are You Stressed Out?

       Dealing with Stress

       16 Smoking and Diabetes

       Double Trouble

       Are You Ready to Quit Smoking?

       Making a Plan

       17 Sex and Diabetes

       For Men Only

       For Women Only

       Pregnancy and Diabetes

       Birth Control and Diabetes

       18 Alcohol and Diabetes

       Guidelines for Drinking Alcohol with Type 2 Diabetes

       19 Long-Term Diabetes Problems

       Eye Problems

       Foot Problems

       Heart and Blood Vessel Problems

       Kidney Problems

       Nerve Problems

       Skin Problems

       Tooth and Gum Problems

       Diabetes Problems: Putting It All Together

       20 What It All Means

       21 Diabetes Tools

       Carbohydrate Choices

       My Blood Glucose Log

       My Medicines

      

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