active bit of this or that prior to your relaxation method du jour will improve your chances of consciously reaching the awake/asleep line and traveling.
Once your body is worked a bit, get back into bed. Take a shower first if you wouldn’t mind. Move into your relaxation method while staying alert. You’ll find that your physical slides more quickly and easily towards sleep, so be ready to put your traveling plan into action when you’re near the line. More on that is coming up but first get me a cup of coffee. No, wait. I just remembered the other thing I hated to bring up.
BETTER MAKE IT DECAF
Here are some things we like to drink and eat: coffee and caffeinated tea and sodas and chocolaty candy bars and cookies. And here are some things that can really screw up a good relaxation method if consumed too close to your traveling attempt: coffee and caffeinated tea and sodas and chocolaty candy bars and cookies. Simply stated, as I’m the simpleton stating it, if you enjoy these goodies too late in the day a travel’s less likely, so hip hip hooray! As you can see I’m hopped-up on coffee. Don’t let this happen to you when you’re trying to travel.
The other side of being too jumpy is being too relaxed due to over-consumption of alcohol or something else fun. Did I say fun? I meant terribly fun. No, I meant terrible and not fun at all. That’s what I meant. The simpleton rule is don’t do an overabundance of anything prior to your travel attempts. Your goal is to be relaxed but alert and in control for your visit to the awake/asleep line.
SOME PEOPLE ARE ABOVE AVERAGE BUT YOU’RE NOT
As I’ve mentioned here and there, but mostly there, I’m an average guy with an unusual talent. Traveling is just something I learned how to do. I doubt that I have any particular extra this or that, but mostly that, allowing me to travel more than you.
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