The Book of Life - The Original Classic Edition. Sinclair Upton
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the degradation of the London slums, he realized that he could not save souls so long as those souls were dwelling in starved and lousy bodies. So William Booth with his Salvation Army took to starting night shelters and cast-off clothing bureaus!
And of exactly the same sort is the bewilderment which falls to the lot of the scientist who is honest and willing to face the facts. The bio-chemist with his test tubes and his microscopes and his complex apparatus of research sits himself down and accumulates a mass of information about the human body. He investigates the diseases of the body and learns in detail just how these diseases spread and sometimes how they are caused; he can present you with a diagnosis, showing the exact stage to which the degeneration of a certain organ has proceeded, and perhaps he can suggest to you a change of diet or some drug which will, for a time at least, check the process of the breakdown. But in other cases he will be perfectly helpless; he will be, as it were, buried under the mass of detail which he has accumulated; he will find the vital energy depressed, and he will not know any way to renew it. But along will come some mental specialist, who in a half hour's talk with the patient, by a simple change in the patient's ideas, will completely make over the patient's life, and set going a new vital process which will restore the body to its former health. A religious enthusiast
may do this, a psychotherapist may do it, a moral genius may do it; and the physician with all his learning will find himself like a man on the outside of a house, peering in through the windows and trying in vain to find out something about the life of the family and its guests.
This is humiliating to the chemist and the medical man, but they have to face it, because it is a fact. In the seat of authority over the human body there sits a higher being which, without any religious implications, we may call the soul; or, if it is impossible to get away from the religious implication of that word, we will call it the consciousness, or the personality. This master of the house of life is in many ways dependent upon the house. If the furnace goes out he freezes, and if the house takes fire and burns up--well,
he disappears and leaves no address. But in other ways the master of the house is really master, and is a worker of miracles. He does things which we do not at all understand, and cannot yet even foresee, but which often completely make the house over.
William James, a scientist of real authority, has a wonderful essay, "The Powers of Men," in which he sets forth the fact that human beings as a general rule make use of only a small portion of the energies which dwell in their beings, and that one of our problems is to find the ways by which we can draw upon stores of hidden energy which we have within us. Also, in a fascinating book, "Varie-
ties of the Religious Experience," James has endeavored to study and analyze the phenomena which hitherto the physician and the biologist have been disposed to ridicule and neglect. But unless I am mistaken, every scientist in the end will be forced to come back to the central fact, that life is a unity, and that the heart of it is the spirit; that what we call the will is not an accident, not a delusion, not some by-product of nature, but is the very secret of life; and that behind it is a vast ocean of power, which now and then sweeps away all dykes, and floods into the human consciousness.
The writer of this book is now a patient and plodding teacher of a certain economic doctrine, a preacher of what he might call anti-parasitism. He has come to the conclusion that the habit of men to enslave their fellows and exploit them and draw their substance from them without return--that this habit is destructive to all civilization, and is incompatible with any of the higher forms of life, intellectual, moral or artistic. He has come to the conclusion that there is no use attempting to build a structure of social life until there is a sound foundation; in other words, until the capitalist system has been replaced by cooperation. But in his youth he was,
or thought he was, a poet, and touched upon that strange and wonderful thing which we call genius. He saw his own consciousness, as it were a leaf driven before a mighty tempest of spiritual energy. And he believes that this experience was no delusion, but was a revelation of the hidden mysteries of being. He still has memories of this startling experience, still hints of it in his consciousness; something still leaps in his memory, like a race-horse, or like the war-horse of Revelations, which "scenteth the battle afar off, the
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thunder of the captains and the shouting." Because of these things he can never accept any philosophy which shackles the human spirit, he will never in his thought attempt to set bounds to the possibilities of human life. The very heart of life beats in us, the wonder of it and the glory of it swells like a tide behind us. New universes are born in us, or, if you prefer, they are made by us; and the process is one of endless joy, of rapture beyond anything that the average man can at present imagine, or that any instruments invented by science can weigh or measure.
CHAPTER XII
THE MIND OF THE BODY
(Discusses the subconscious mind, what it is, what it does to the body, and how it can be controlled and made use of by the intelligence.)
The importance of the mind in matters of health becomes clearer when we understand that what we commonly call our minds--the mental states which confront us day by day in our consciousness--are really but a small portion of our total mind. In addition to this conscious mind there is an enormous mass of our personality which is like a storehouse attached to our dwelling, a place to which
we do not often go, but to which we can go in case of need. This storehouse is our memory, the things we know and can recall at will. And then there is another, still vaster storehouse--no one has ever measured or guessed the size of it--which apparently contains everything that we have ever known, perhaps also everything that our ancestors have known. A common simile for the human mind is that of an iceberg; a certain portion of it appears above the surface of the sea, but there is seven times as much of it floating out of sight under the water.
This subconscious mind seems to be the portion most closely united with the body. It has its seat in the back parts of the brain, in the spinal cord and the greater nervous ganglia, such as the solar plexus. It is the portion of our mind which controls the activities
of our body, all those miraculous things which went on before we first opened our eyes to the light, and which go on while we sleep, and never cease until we die. When we cut our finger and admit foreign germs to our blood, some mysterious power causes millions of our blood corpuscles to be rushed to this spot, to destroy and devour the invading enemy. We do not know how this is done, but it is an intelligent act, measured and precisely regulated, as much so as a railroad time-table. When the supply of nourishment in the body becomes low, something issues a notice by way of our stomach, which we call hunger; when we take food into the stomach, something pours out the gastric juice to digest it; when this digested food is prepared and taken up in the blood stream, something decides what portion of it shall be turned into muscle, what into brain cells, what into hair, what into finger nails. Sometimes, of course, mistakes are made and we have diseases. But for the most part all this infinitely intricate process goes on day and night without a hitch, and it is all the work of what we might call "the mind of the body."
And just as our material bodies are the product of an age-long process of development repeated in embryo by every individual, so is this mental life a product of long development, and carries memories of this far-off process. In our instincts there dwells all the past, not merely of the human race, but of all life, and if we should ever succeed in completely probing the subconscious mind and bringing it into our consciousness, it would be the same as if we were free to ramble about in all the past. Huxley set forth the fact that all the history of evolution is told in a piece of chalk; and we probably do not exaggerate in saying that all the history of the universe is in the subconscious mind of every human being. When the partridge which has just come out of the egg