3 Ronda to Teba
Stage 5 Álora to Málaga airport
Route 2 Sierra de Grazalema and Torcal
Stage 1 Álora or Málaga airport to Carratraca
Stage 2 Carratraca to Ronda
Stage 3 Ronda to El Bosque
Stage 4 El Bosque to Zahara
Stage 5 Zahara to Teba
Stage 6 Teba to Antequera
Stage 7 Antequera to Málaga airport
Route 3 Las Alpujarras and the Sierra Nevada
Stage 1 Almería airport to Alhama de Almería
Stage 2 Alhama de Almería to Bayárcal
Stage 3 Bayárcal to Capileira
Stage 4 Capileira to Granada
Stage 5 Granada to Alhama de Granada
Stage 6 Alhama de Granada to Colmenar
Stage 7 Colmenar to Málaga airport
Option 1 Bayárcal to Granada
Option 2 Pampaneira to Alhama de Granada
Route 4 Sierra Morena
Stage 1 Sevilla to Almadén de la Plata
Stage 2 Almadén de la Plata to Cazalla de la Sierra
Stage 3 Cazalla de la Sierra to Ojuelos Altos
Stage 4 Ojuelos Altos to Hornachuelos
Stage 5 Hornachuelos to Córdoba
Option 1 El Pedroso to Hornachuelos
Option 2 Cazalla–El Pintado loop
Route 5 Sierras de Gredos and Guadarrama
Stage 1 Madrid–Barajas airport to Navalcarnero
Stage 2 Navalcarnero to Piedralaves
Option 1 Navalcarnero to Piedralaves via the Vía Verde del Alberche and San Martin de Valdeiglesias
Stage 3 Piedralaves to Burgohondo via the Collado de Serranillos
Stage 4 Burgohondo to Ávila
Stage 5 Ávila to Segovia
Stage 6 Segovia to Cercedilla
Stage 7 Cerceda to Madrid-Barajas airport
Route 6 Madrid to Bilbao via the Sierra de la Demanda
Stage 1 Madrid–Barajas airport to Cogolludo
Stage 2 Cogolludo to Galve de Sorbe
Stage 3 Galve de Sorbe to San Esteban
Stage 4 San Esteban to Quintanar
Stage 5 Quintanar to Anguiano
Stage 6 Anguiano to Miranda
Stage 7 Miranda to Amurrio
Stage 8 Amurrio to Bilbao
Option 1 Najerilla valley to Santo Domingo
Option 2 Sierra de la Demanda loop
Route 7 Los Pireneos
Stage 1 San Sebastián to Leitza
Stage 2 Leitza to Auritz/Burguete
Stage 3 Auritz/Burguete to Ansó
Stage 4 Ansó to Jaca
Stage 5 Jaca to Broto
Stage 6 Broto to Campo
Stage 7 Campo to Pont de Suert
Stage 8 Pont de Suert to Tremp
Stage 9 Tremp to Coll de Nargó
Stage 10 Coll de Nargó to Berga
Stage 11 Berga to Olot
Stage 12 Olot to Girona airport
Option 1 Hernani to Leitza
Option 2 Olot to Anglès
Route 8 Picos de Europa
Stage 1 Llanes to Cangas de Onis
Stage 2 Cangas de Onis to Posada de Valdeón
Stage 3 Posada de Valdeón to Potes
Stage 4 Potes to Llanes
Option 1 Puerto de Pandetrave to Potes
Option 2 Puertos de Aliva loop
Option 3 Covadonga
Appendix 1 Temperatures and Rainfall
Appendix 2 Sunrise and Sunset Times
Appendix 3 Language Notes
Appendix 4 Travelling to Spain
Appendix 5 Spanish Airports: Routes and Maps
Appendix 6 Car Hire Companies
Appendix 7 Organised Cycle Holiday Companies
