Kauai Trails. Kathy Morey

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the trips for suggestions.

      You can’t expect resort-quality weather in hiking areas!

      The relatively dry, sunny weather advertised for Hawaii is typical only of a few coastal resort areas, like Kauai’s Poipu and Polihale areas. That’s why Kauai’s biggest and busiest resorts are in the Poipu area. Much of Hawaii, including most of Kauai, is covered with rainforests and is very wet. That’s where the most beautiful and interesting hikes are! Be prepared for rain when you hit the trail, and consequently for weather markedly cooler than that of the resort you’ve left behind, especially if the trail is in the mountains.

      Equipment Suggestions and Miscellaneous Hints

      Let no one say

      And say it to your shame

      That all was beauty here

      Until you came.

      — Sign, Lake Manyara National Park, Tanzania

      This book isn’t intended to teach you how to hike or backpack. If you can walk, you can hike, especially the “very easy” hikes. You can learn about backpacking in Backpacking Basics by Thomas Winnett and Melanie Findling (see Bibliography). Just be sure the trip you pick is within your hiking limits.

      This book is intended specifically to let you know where you can hike on Kauai, what to expect when you hike there, and how to get to the trailhead for each hike. And that, I hope, will help you decide which hikes to take.

      This section contains suggestions which I hope will make your hikes even more pleasant, and perhaps better protect you and the environment. Of course, you’re the only person who lives in your body, so you’ll have to judge what’s really appropriate for you. But there are a few things you might want to know before you go—things that may be very different from the hiking you’ve done at home on the mainland. (Maybe you already know them, but it’s hard to shut me up when I think I have some good advice.)

      It’s up to you

      No book can substitute for, or give you, five things only you can supply: physical fitness, preparedness, experience, caution, and common sense. Don’t leave the trailhead without them.

      Minimum equipment for very easy and easy dayhikes

      Wear or carry these items as a minimum:

       Sunglasses

       Coach’s whistle—you can blow a whistle for help longer and louder than you can shout

       Appropriate footwear

       Strong sunblock applied before you set out

       Insect repellent if you are attractive to mosquitoes and deerflies

       Food—recommended minimum for easy hikes: high-energy, concentrated-nutrition snack bars

       Water—no open source of water in the U.S. is safe to drink untreated, so fill water bottles from treated sources (e.g., the bathroom tap at your hotel). Recommended minimum: 1 pint for very easy and easy hikes, 1–2 quarts for moderate hikes, 2 quarts for strenuous hikes

       Lightweight “space blanket”—a couple of ounces of metallized mylar film usable for temporary shelter or rain protection

       Appropriate clothing so you can keep warm when the temperature drops, when it rains, and when it gets windy. Even in Hawaii, and especially in the mountains, the weather can turn nasty quickly. Be prepared with extra, appropriate clothing— especially a warm cap—when it does so. See Hypothermia?, On Kauai?, below.

       If you wear corrective lenses and/or require special medications, take extra lenses and carry a small supply of your medications

      Minimum equipment for moderate and strenuous dayhikes

      Start with the minimum equipment for easy hikes, above. Add—

       Extra food and water—for moderate and strenuous hikes, carry lunch and some snack bars

       Extra appropriate clothing—see Hypothermia?, On Kauai?, below

       Map (and compass if you can use it)

       Flashlight with extra bulbs and batteries

       Means to dig a hole 6–8 inches deep and at least 100 feet from water, in order to bury solid body wastes; tissue that you will also bury (or pack out)

       Pocket knife

       Firstaid kit—backed by firstaid training

       Waterproof matches and something you can keep a flame going with (such as a candle) only when necessary to start a fire in order to save a life

      Equipment for backpacks

      The following is a minimal checklist for backpacking equipment.

      Minimal Backpacking Equipment List

      Everything listed above for dayhikes

      Permit

      Backpack

      Tent

      Sleeping pad

      Sleeping bag

      Cookware and clean-up stuff

      Eating utensils

      Boots

      Socks

      Shirts

      Shorts or long pants

      Hat

      Rain gear

      Underwear

      Personal medication

      Toiletries

      Tennis shoes?

      I’ve noted in the hike descriptions whether tennis shoes—that is, lightweight oxford-type shoes—are okay to wear or whether I think you should wear boots. I base that recommendation on the length of the hike and the difficulty of the terrain. What tennis shoes lack that boots can provide are ankle support and soles that grip. Only you can really decide how important those are to you.

      Boot care

      If you’re going to hike a lot, be sure your boot seams are freshly sealed and you’ve freshly waterproofed the entire boot, including the cloth portion, if any. Use a heavy-duty waterproofing compound like a wax, and bring some of it along in order to renew the coating if necessary. Chances are your boots

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