Trekking in Greece. Tim Salmon

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on with people

       Weather and when to go

       What to take

       Emergency services

       Access to the mountains

       Using this guide

       PART 1 THE PELOPONNESE WAY

       Section 1 Dhiakoftó to Trípoli

       Stage 1 Dhiakoftó to Méga Spílio monastery

       Stage 2 Méga Spílio monastery to Áno Lousí

       Stage 3 Áno Lousí to Tourládha

       Stage 4 Near Tourládha to Dhára

       Stage 5 Nimfasía to Vitína

       Stage 6 Vitína to Kardharás or Kápsia

       Stage 7 Kardharás or Kápsia to Trípoli

       Section 2 Trípoli to Pantazí beach

       Stage 8 Psilí Vrísi to Áyios Pétros

       Stage 9 Malevís convent to Vamvakoú

       Stage 10 Vamvakoú to Paleogoulás

       Stage 11 Mistrás to Anavrití

       Stage 12 Anavrití to Taïgetos mountain refuge

       Stage 13 Taïgetos mountain refuge to Árna

       Stage 14 Árna to Pantazí beach

       PART 2 THE PÍNDOS WAY

       Section 1 Ámfissa to Karpenísi

       Stage 1 Ámfissa to Víniani and Reká ravine

       Stage 2 Mt Ghióna: Víniani to Láka Karvoúni refuge

       Stage 3 Láka Karvoúni refuge to Sikiá

       Stage 4 Sikiá to Athanásios Dhiákos/Áno Mousounítsa

       Stage 5 Mt Vardhoúsia: Athanásios Dhiákos/Áno Mousounítsa to Yiourtáki sheepfold

       Stage 6 Yiourtáki sheepfold to Mt Oxiá/Sarádena refuge

       Stage 7 Mt Oxiá/Sarádena refuge to Kokália obelisk/Rákhes Timfristoú

       Stage 8 Kokália obelisk/Rákhes Timfristoú to Karpenísi

       Section 2 Karpenísi to Mesokhóra

       Stage 9 Karpenísi to Kerasokhóri

       Stage 10 Kerasokhóri to Varvariádha

       Stage 11 Varvariádha to Epinianá

       Stage 12 Epinianá to Spiliá monastery

       Stage 13 Spiliá monastery to Petrotó

       Stage 14 Petrotó to Kalí Kómi

       Stage 15 Kalí Kómi to Moskhófito

       Stage 15A Kalí Kómi to Mirófilo

       Stage 16 Moskhófito to Mesokhóra

       Stage 16A Mirófilo to Mesokhóra

       Section 3 Mesokhóra to Métsovo

       Stage 17 Mesokhóra to Gardhíki or Athamanía

       Stage 18 Gardhíki or Athamanía to Matsoúki

       Stage 19 Matsoúki to Kalarítes

       Stage 20 Kalarítes to Khalíki

       Stage 20A Kalarítes to Khalíki ridge route

       Stage 21 Khalíki to Métsovo

       Section 4 Métsovo to the Albanian border

       Stage 22 Métsovo to Vália Kálda

       Stage 23 Vália Kálda to Vovoúsa

       Stage 24 Vovoúsa to Dhístrato

       Stage 24A Link: Vovoúsa to Skamnéli

       Stage 25 Dhístrato to Samarína

       Stage 25A Dhístrato to Palioséli

       Stage 26 Samarína to Dhrakólimni

       Stage 26A Palioséli to Dhrakólimni

       Stage 27 Dhrakólimni to Ayía Paraskeví/Kerásovo

       Stage 28 Ayía Paraskeví/Kerásovo to Kefalokhóri

       Stage 29 Kefalokhóri to Aetomilítsa/Dénsko

       Stage 30 Aetomilítsa/Dénsko to Mt Grámos summit

       PART 3 ZAGÓRI AND MT GAMÍLA

       Stage 1 Tsepélovo to Kípi via Kapésovo

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