Paleo Italian Cooking. Cindy Barbieri

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Paleo Italian Cooking - Cindy Barbieri

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      To my husband and children, for encouraging and believing in me as I follow my passion!

      CONTENTS

       FOREWORDS

       ABOUT CINDY

       WELCOME TO MY WORLD

       THE PALEO ITALIAN LIFESTYLE

       THE SEASONS AND SAVORS OF ITALY

       ABOUT THE PALEO LIFESTYLE

       KEEPING YOUR ITALIAN KITCHEN PALEO

       ESSENTIAL TOOLS FOR ITALIAN COOKING

       COOKING METHODS & TIPS

       CINDY'S TOP TWENTY COOKING TIPS

       BASIC RECIPES

       Italian Pickled Vegetables

       Chicken Broth

       Veal Stock

       SAUCES & CONDIMENTS

       Amatriciana Sauce

       Basic Marinara Sauce

       Tuscan-Style Bolognese

       Portobello Ragù

       Paleo Mayonnaise

       Salsa Verde (Green Sauce)

       Fresh Herb Butter

       Simple Italian Salad Dressing

       APPETIZERS & SALADS

       Antipasto Platter

       Lamb Pops Wrapped with Prosciutto

       Grilled Artichokes with Lemon Pesto Aioli

       Grilled Calamari Salad

       Tuscan Mushrooms

       Prosciutto-Wrapped Goat Cheese & Figs

       Seven-Layer Deviled Egg Dip

       Grilled White Anchovies with Gremolata

       Roasted Beet Salad with Dijon Shallots

       Italian Chopped Salad

       Spinach & Smoked Salmon Salad with Lemon Dill Dressing

       Italian-Style Tomato Salad

       Baby Kale & Mixed Greens Salad with Shrimp

       Tuscan Seafood Salad

       BRUNCH

       Scrambled Eggs with Smoked Salmon & Arugula

       Eggs in Purgatory

       Tuscan Vegetable & Herb Baked Omelet

       Italian Baked Eggs

       Spinach & Artichoke Rolls

       Meaty Italian Frittata

       Zucchini Bread French Toast

       Eggs Baked in Tomatoes Italian-Style

       Muffins with Pancetta & Herbs

       Sunbutter & Macadamia Muffins

       TUSCAN FAVORITES

       Steak Tartare Topped with Arugula

       Pan-Roasted Garlic-Sage Quail

       Anchovy Pizza

       Roman Braised Eggplant

       Flank Steak with Salsa Verde

       Ribollita

       Italian Hero Sandwich Rolls

       Cod Florentine

       Creamy Sriracha Shrimp Cocktail

       SOUPS, STEWS & CHILI

       Tuscan Fish Soup

       Zucchini Leek Soup

       Minestrone

       Tuscan Stew with Sausage & Kale

       Tuscan Chicken & Vegetable Chili

       Meatball & Kale Soup

       Tuscan Tomato Soup

       Lemon, Spinach & Prawn Soup

       MEAT & POULTRY MAIN COURSES

       Rolled, Stuffed Chicken in Parchment Paper

       Brick-Baked Cornish Game Hens

      

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