The Preppers Cookbook: Essential Prepping Foods and Recipes to Deliciously Survive Any Disaster. Rockridge Press
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Fruits, jams, jellies, fruit juices, pickles, tomatoes, relishes, condiments, salsas, and chutneys are all examples of strong-acid foods. See the chart below for the pH rating of some popular canning foods. High-acid foods are fairly easy to preserve and provide a whole new level of flavor to your cooking.
Vegetables, meats, and some sauces are examples of low-acid foods that need to be preserved using the pressure-canning method to destroy and prevent the growth of C. botulinum spores and other harmful organisms. This is a bit more complicated at first and requires special equipment, but pressure canning is a piece of cake once you get the hang of it.
Since strong-acid foods require the simpler method of canning (water bath), they tend to be more popular among beginners.
Water-Bath Canning
Water-bath canning is a relatively simple process that involves packing your food into jars and boiling them to increase the temperature inside the jars enough to kill residual bacteria and force air out of the jars so they seal. The environment inside the jars will then prohibit the growth of organisms that cause spoilage and disease.
All that you need besides jars, lids, and bands is a stockpot deep enough to submerge the jars in boiling water and racks in which to place the jars. Water-bath canners with jar racks that fit perfectly into the canner are readily available, relatively inexpensive, and preferred. This method is perfectly acceptable for use with high-acid foods that have a pH lower than 4.6, such as fruits and some vegetables. Tomatoes are typically canned as a high-acid food, but you should probably add a bit of vinegar, lemon juice, or citric acid to increase the acidity enough to create an environment prohibitive to C. botulinum.
With water-bath canning, racks are placed in stockpots or water-bath canners filled with water, and the pot is brought to a boil on a stove top. The filled canning jars are placed on these racks and processed (boiled) for specific times according to the food being canned. Then the jars are cooled, which is when the lids seal shut. Once the jars have cooled and the seals are tightly shut, bands are added to the jars and the food can be stored away.
Pressure Canning
As the name implies, this method of canning uses a pressurized canner to increase the heat inside the jars enough to kill C. botulinum in low-acid foods. This method has a dangerous element to it because you are dealing with a highly pressurized metal container full of hot water, food, and glass, so you need to exercise caution. That being said, it’s a perfectly safe process as long as you follow safety procedures, and it is an excellent way to preserve foods such as meats and vegetables.
Both types of pressure canning use a pot with a lid that typically has a rubber seal that swells and keeps the pressure inside the pot. The lid will have a steam vent or petcock in the top, which is a short, hollow pipe that goes from the inside to the outside and vents the pressure canner when it’s open or holds the steam in when it’s closed. This is what the gauge attaches to in order to regulate the pressure. Don’t ever remove this when the pot is pressurized. Pressure canners come in many sizes, and which one you choose will depend primarily on how many jars you want to process at one time. As in water-bath canning, metal racks are placed in the pressure canner, the canner is filled with water, and the jars are placed inside. The jars are processed under pressure (dictated by the foods you’re canning) for a certain period of time (also dictated by the foods you’re canning) and then removed to cool and seal.
Weighted Gauges Versus Dial Gauges
There are two types of pressure canners: ones that use a weighted gauge and ones that use a dial gauge. A dial gauge actually has a pressure gauge on top that you set to the desired pressure and trust that it’s accurate. If you choose to use a gauge canner, you should calibrate your gauges at least once per year to ensure that they’re accurate. Even a few degrees can be the difference between safe-to-eat and botulism or other foodborne illnesses.
Another downside of dial gauges is the cost. Whereas you can pick up a weighted-gauge pressure canner for a few bucks at a thrift store, dial-gauge pressure canners are going to cost you significantly more. Also, dial-gauge canners simply have more moving parts that can break or cause inaccuracy.
Weighted-gauge pressure canners simply rely on a weighted piece of metal that’s simple, easy, accurate, and durable. It really is just a matter of personal preference, so whichever you’re more comfortable with, go for it. It should be noted that you can’t adjust the dial gauge to allow for altitude, so if you’re at a higher altitude you may be better off using a weighted-gauge canner.
Remember that regardless of which method you use, you’re dealing with extremely hot glass that, although tempered to be more tolerant to temperatures, will shatter with extreme changes from hot to cold or vice versa. Keep fans and drafts off your jars as you’re taking them from the pot and be gentle with them. Even tapping a hot jar on the edge of the counter can shatter it.
Whichever method you choose to learn first, you may want to borrow the equipment and purchase only a few jars to limit your investment until you know for certain that canning is for you. Start out with very simple foods and recipes, such as dill pickles, tomato sauce, or canned peaches, and gradually work your way toward more complex recipes and even trying your own variations. When you’re completely comfortable with both the science and the process of your first method of canning, then you can confidently start learning the other.
Since water-bath canning is more popular and requires less specialized equipment, it’s a great place for beginning canners to start, so we’ll do the same.
5
GETTING STARTED WITH WATER-BATH CANNING
To be well organized and prepared to water-bath can, it’s best to gather your supplies and get them ready before you gather your ingredients. Having all of your tools and ingredients readily available will make the process go more smoothly.
Although you can buy used canning jars and bands or reuse yours for many years, you do need to make sure they’re in good condition. Jars that have chips or bands that are bent may hinder the sealing and are more likely to break when heated. However, you cannot reuse lids. Once you break the seal to open your jars, the lids are most likely warped and unable to reseal. So instead of running the risk of wasting your food, toss all used lids and buy new ones.
You may hear of people canning with recycled glass jars (from commercially packaged mayonnaise, applesauce, or other products). This is not recommended. These jars may not be made of glass that can withstand the high temperatures of canning, and lids and bands may not fit tightly enough on recycled jars. In any case, used canning jars can be had for pennies, so the cost savings just isn’t worth the risk. The following checklist will help you get organized.
Basic Instructions for Water-Bath Canning
Being prepared will make the process much easier, especially until you form