Zen Bender. Stephanie Krikorian

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      Praise for Zen Bender

      “I laughed and related to every page of this crazy mission to fix everything…that didn’t need fixing. A wise, witty, and thought-provoking book that ends in just the place you’d hope it would. A great read whether you have a Reiki healer on speed dial, or, well, not.”

      —Marianne Power, author of Help Me! One Woman’s Quest to Find Out if Self-Help Really Can Change Your Life

      “Inspiring and hilarious, Zen Bender perfectly captures our misguided quest for perfection, as well as Stephanie’s amazing spirit. I face the same daily struggles, so her writing really hit home with me, as I’m sure it will with everyone who has tried (and laughed about) all the fixes out there.”

      —Patricia Velasquez, actress on Arrested Development and The Mummy, author of Straight Walk, supermodel, and UNESCO Artist for Peace

      Copyright © 2019 Stephanie Krikorian

      Published by Mango Publishing Group, a division of Mango Media Inc.

      Cover, Layout & Design: Morgane Leoni

      Author Photo Credit: Erin Turner Photography

      Mango is an active supporter of authors’ rights to free speech and artistic expression in their books. The purpose of copyright is to encourage authors to produce exceptional works that enrich our culture and our open society.

      Uploading or distributing photos, scans or any content from this book without prior permission is theft of the author’s intellectual property. Please honor the author’s work as you would your own. Thank you in advance for respecting our author’s rights.

      For permission requests, please contact the publisher at:

      Mango Publishing Group

      2850 S Douglas Road, 2nd Floor

      Coral Gables, FL 33134 USA

      [email protected]

      For special orders, quantity sales, course adoptions and corporate sales, please email the publisher at [email protected]. For trade and wholesale sales, please contact Ingram Publisher Services at [email protected] or +1.800.509.4887.

      Zen Bender: A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)

      Library of Congress Cataloging-in-Publication number: 2019941762

      ISBN: (print) 978-1-64250-029-5, (ebook) 978-1-64250-030-1

      BISAC OCC010000, BODY, MIND & SPIRIT / Mindfulness & Meditation

      Printed in the United States of America

      This story is factually accurate to the best of my recollection. Still, at times, I’ve changed a name, or a situation, or been intentionally vague, so no story or conversation should be taken as exactly correct or that there is an exact person with the name given.

      I’m also a truth seeker who goes out of my way to give credit where credit is due. My biggest panic when writing this book was that I inadvertently repeated an idea that I read somewhere else. Most of this book is what I have gleaned from my own experience. As you’ll see from the pages you’re about to dive into, I read and read and read and read a lot of articles on self-help and books on self-help. I’ve tried to give credit where due for thoughts that inspired me, but no one but me is responsible for the content of this book.

      Stephanie Krikorian

      To Julia and Donald Krikorian for: Every. Single. Thing. This great life of mine and all of its joy is 100 percent thanks to you both.

      To my mom’s late brother, Billy Harvey, for the most important introduction of my life. Without you, I might never have met and fallen for the bright lights of the Big Apple.

      Table of Contents

       Note to Reader

       Prologue

       Part 1: Reeling

       Chapter 1

       My Gateway Drug: The Vision Board

       Chapter 5

       Numerologists, Clairvoyants, and Healers, Oh My!

       Chapter 6

       The Melrose Place of It All

       Chapter 7

       The Life-Changing Magic of Tapping into an Obsessive-Compulsive Disorder You Didn’t Know You Had

       Chapter 8

       Never Judge a Clairvoyant by the Lampshade on Her Head

       Chapter 9

       No Diet Left Behind

       Part 3: Healing

       Chapter 10

       When A-Types Spa

       Chapter 11

       Any Direct Flight

      

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