Passages for Inner Peace. Tom McKinley

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Passages for Inner Peace - Tom McKinley

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my glory” (Psalm 62:7, KJV). We are not just saved, but we are saved in glory.

      Further reflections

      As the psalm comes to an end, we have the powerfully concise verse,

      God hath spoken once;

      Twice have I heard this.

      (Psalm 62:11, KJV)

      The meaning is symbolic. When the voice of God speaks, we do not only hear it once; rather, it echoes in our minds. When you pray and read the Bible, make sure to find an atmosphere of stillness and silence, where the peace around you reminds you of the peace you can find within. Listen closely to God’s word echoing in your mind, along with the expectancy of his favor, on your journey to the inner peace that he alone can give you.

       CHAPTER 2

      “I will praise thee; for I am

      fearfully and wonderfully made:

      Marvellous are thy works.”

      (Psalm 139:14, KJV)

      Have you ever thought about what a complex creation you are? In our technology-driven age, there is a temptation to look down on our humanity in comparison to computers and the increasing presence of artificial intelligence.

      But one good look at yourself can begin to tell you that you are “wonderfully made.” Look at the intricacy of your face and body. The human body has 206 bones, and just one foot contains 26 bones, 33 joints, 107 ligaments, and 19 muscles! And that’s just the tactile part of the body. When we look inside, deeper and deeper, we find over 35 trillion cells, with each cell containing over 100 trillion atoms. Those atoms are composed of subatomic particles such as protons, and even those are composed of elementary particles called quarks and hadrons. In time, I’m sure we’ll find out what’s inside a quark!

      My purpose here is not to give you a lesson on biology, but to show that you are just as complex as any technological triumph out there – and actually more complex. You have the ability to decide between right and wrong, a faculty for moral judgment; you have imagination, the capacity to think of and understand the abstract; you can appreciate the beauty of this world and envision the beauty of the next. God, with his ultimate knowledge and his expert hands, created beings that are infinitely complex in mind and in body. As the psalmist says, “Marvellous are thy works”!

      I mentioned that our digital age can make us feel inferior, but so can the human tendency to compare ourselves to others. Human culture, especially in the United States, is very competitive and hence addicted to making comparisons. From a very young age, we start judging ourselves by comparing ourselves to those around us. Even before our adolescence, we have forgotten that we are “wonderfully made,” and lose the appreciation for what we are. This has devastating effects on our self-esteem.

      Instead, when we look at ourselves, we should be using an attitude of appreciation. We should be saying, as the psalmist says, that we are wonderfully and fearfully made. That is, in the vocabulary of the King James Bible, “I’m impressively made. I’m astonishingly made. In fact, I am so astonishing that machines should be afraid of how well I am made.” As a human being, you are not just an advanced animal, or inferior to a computer – you are God’s finest creation!

      And make sure to thank him. As the verse states at the beginning, “I will praise thee.” It may have been some time since you thought about all your good qualities, especially your health, which we often take for granted amidst all the urgencies of modern life. But also, how well do you take care of the body that you have been given? Do you take care of it in a way that shows thanks and praise to God? Think about a really thoughtful and expensive gift that you have received. You wanted to take extra-special care of it, showing your appreciation for the gift and its value, didn’t you? Make sure to do the same with your body. Most of us know what a reasonably healthy diet is. With something as complex as the human body, we need to give it the best food we can. Find the healthiest diet that you can afford, and which still enables you to look forward to eating. In time, you will learn to look forward to meals because they are healthy, and the food will taste even better.

      Let’s also look at what you put into your mind. Do you watch shows that make you angry, such as political talk-shows? Or shows that make you feel bad about your life? Finally, do you watch too much news? The news is deceptive. It calls itself reality, while its only goal is to make you so panicked that you will watch more of it and become easier prey for advertisers. Simply put, the news is addictive and depressing, which makes it just about the worst thing to feed your mind.

      Both your mind and your body need exercise, and on a regular basis; both need rest, with silence and stillness; and both need to be ingesting the right things and avoiding the wrong ones. Just as you would be proud to show a friend the care you took of a gift she gave you, take such good care of your body and mind that you are proud for God to see them. And what does God do when he sees how well you treasure his gifts? He gives you more!

       CHAPTER 3

      “I will say of the Lord, He is

      my refuge and my fortress:

      My God; in him will I trust.”

      (Psalm 91:2, KJV)

      Psalm 91 was the favorite psalm of General Charles Gordon, a symbol of heroism and chivalry during the Victorian period in Great Britain. His indomitable courage took him to suppress bloody civil wars in China and the Sudan. The psalm is filled with military metaphors, and presents a thundering image of our triumph through God.

      Notice that the verse says, “I will say of the Lord.” The psalmist doesn’t just think positive thoughts about God’s help; he says them out loud. It is amazing how much more convincing something feels when we hear ourselves say it. If you want to win, you need to be confident to say you are going to win, not just have it as a thought in your mind. The more you hear yourself say it, the more you will believe it. Saying is believing!

      The psalm resounds with a spirit of courage-under-fire, of safety amidst threats and danger. We are safe, for God is our refuge and our fortress. The speaker says,

      Thou shalt not be afraid for the terror by night;

      Nor for the arrow that flieth by day.

      (Psalm 91:5, KJV)

      The “terror by night” is the sleepless night that we have, tossing and turning and overthinking about that problem in our present, that mistake in our past, that anxiety about our future. The “arrow that flieth by day” is the hurtful words of another, the backstabbing deception of a co-worker, that cruel disappointment in your personal life. These are real-life occurrences, and they happen to all of us.

      But the speaker tells us to not be afraid, saying that these dangers will not come near us. And why? For one, we have made the Lord our “habitation” (Psalm 91:9, KJV): that means, we have put our faith in him, living in him. And this leads to one of the most reassuring lines in the Bible: “For he shall give his angels charge over thee, to keep thee in all thy ways” (Psalm 91:11, KJV). We often don’t realize that when we put our faith in God, he puts his team to work. These guardian angels are supernatural, and we cannot see them, but we can trust that they are fighting battles for us. There are indeed demons out there that

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