Western Herbs for Martial Artists and Contact Athletes. Susan Lynn Peterson
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Table of Contents
Foreword Carolyn Dean M.D.
Foreword David Price
Acknowledgements
Introduction
Chapter One: Using Herbs Safely
Chapter Two: The Herbal
Chapter Three: Preparing the Herbs
Chapter Four: Applications and Uses
Chapter Five: Herbal Contraindications
Chapter Six: Further Resources
Chapter Seven: Glossary
Notes
Bibliography of Frequently Cited Works
About the Author
Back to Table of Contents
Chapter One: Using Herbs Safely
Back to Table of Contents
Chapter Two: The Herbal
Comfrey
Devil’s Claw
Echinacea
Elder
Eleuthero (Siberian Ginseng) Root
Eucalyptus
Evening Primrose Oil
Fennel
Fenugreek
Feverfew
Fish Oil
Flaxseed
Garlic
Ginger
Ginkgo Biloba
Ginseng
Goldenrod
Goldenseal
Gotu Kola
Hops
Horse Chestnut Seed
Horseradish
Horsetail
Lavender
Licorice
Marshmallow
Myrrh
Nettles
Passionflower
Peppermint Oil
Peppers
Rhodiola
Rosehip Seed Oil