Why I Run: The Remarkable Journey of the Ordinary Runner. Mark MDiv Sutcliffe

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Why I Run: The Remarkable Journey of the Ordinary Runner - Mark MDiv Sutcliffe

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the canal path, lined with grass. And, sensing an opportunity, I offered to join him if he wanted a tour guide.

      We had a brief discussion about pace, which is the runner’s equivalent of a speed-dating conversation: a quick determination of compatibility. Gladwell modestly suggested he might be too slow for me, but I wasn’t buying it.

      “Did you run competitively in high school or university?” Gladwell asked me before we set off.

      Uh, no. My main sport in high school was the Reach for the Top quiz-show team.

      After translating miles into kilometres, we determined, not surprisingly, that his casual pace was the same as a tempo run for me. So, if we weren’t ideal running partners, we were at least compatible. We agreed to meet at the front door of his hotel later in the evening.

      Once our event was over, I raced home to change into running gear and got back just in time. We took the steps down to the locks and started off at a quick but manageable pace. At least that’s what it was for me.

      I asked Gladwell about his running career, and he said he gave up competitive running when he realized there were other athletes who were willing to push themselves to painful places more often and for longer than he was. He asked me about my writing and my running magazine, and I noticed it was a lot harder for me to get my words out than it had been for him.

      And that was before he started speeding up.

      If you think Malcolm Gladwell can give your mind a workout, wait until you run with him. As he picked up the tempo, the sweat started pouring down my face, while he continued to look like he was in the middle of a pleasant stroll. He would get a metre or two ahead of me and I would fight my way back to stay even, maybe because he would politely slow down or maybe because I was cutting the corners on the route.

      In my defence, I had already run that morning and also biked downtown and back. And normally when I run at this pace, I’m not usually trying to maintain an interesting discussion with one of my writing heroes. Normally when I do a tempo run, I’m trying to get value from the workout, not the conversation.

      Not that I would have kept up with him even if I’d tapered for a week. I told him I normally run with a chartered accountant and public-policy consultant who’s ten years older than me, not a former 1,500-metre record-holder with ancestry similar to that of Usain Bolt.

      I hung on for as long as I could, but about six kilometres into the run, when the finish line was straight ahead and I no longer had to supply directions, I politely suggested to Gladwell that he go ahead and I would meet him at the end of our route.

      On the stretch behind the Parliament Buildings, I settled into a more comfortable pace and watched him slowly build up the distance between us until he disappeared around a corner.

      Running with Malcolm Gladwell was a treat and a privilege. But let’s just say I had reached the tipping point.

      Blame Pheidippides

      iRun to carry the message Derek Carter, Alberta

      Is it a guy named Pheidippides we should blame for this?

      Or is it some ancient Greek writer who embellished a nugget of history into a piece of melodramatic fiction?

      Or should we fault poet Robert Browning and two of his followers: a baron and the father of modern semantics? While we’re at it, should we curse the British Royal Family for those torturous final few metres?

      Marathon runners owe their agony and glory to a compelling but utterly fictional story about an Athenian herald.

      The myth goes that in 490 B.C., Pheidippides ran from the battlefield of Marathon to Athens, a distance of about forty-two kilometres, to announce a Greek triumph over Persia. After shouting, “We were victorious!” he died on the spot. Apparently he didn’t hydrate enough during his run.

      The truth is, Pheidippides was a better runner than that. According to Herodotus, he ran from Athens to Sparta, a distance of about 250 kilometres, in two days.

      Along the way, he encountered a god named Pan; their conversation led to Pan helping the Athenians win the Battle of Marathon. This may explain the later confusion of the story of Pheidippides with the battlefield of Marathon. It also may be the first reported case of hallucinations experienced by a tired long-distance runner.

      Over the next 500 years, the story evolved into the legend we know today. Perhaps it was adjusted by a Greek author who was the forefather of the writers of made-for-TV movies. Anyone who runs marathons should give thanks that someone got the story wrong and they’re not being challenged to do a “Sparta” of 250 kilometres.

      In 1879, Browning wrote of Pheidippides:

      So, when Persia was dust, all cried, “To Acropolis!

      Run, Pheidippides, one race more! the meed is thy due!

      Athens is saved, thank Pan, go shout!” He flung down his shield

      Ran like fire once more: and the space ‘twixt the fennel-field

      And Athens was stubble again, a field which a fire runs through,

      Till in he broke: “Rejoice, we conquer!” Like wine through clay,

      Joy in his blood bursting his heart, he died – the bliss!

      Browning never may have covered the distance himself, but at least he understood then, as thousands will today, the joy felt when, after running forty-two kilometres, you finally get to stop. And whenever you’re watching others run, remember to cheer by shouting, “The meed is thy due!”

      Stirred by the poem, the French semantics expert Michel Bréal suggested to his friend Baron Pierre de Coubertin that a forty-kilometre race be added to the first modern Olympic Games in 1896 in Athens. Breal’s participation is appropriate: semantics is defined as the study of meaning, and some marathon runners find themselves searching for meaning at about thirty-seven kilometres.

      De Coubertin liked the idea, so the Greeks ran an Olympic trial that is believed to have been the first marathon race, won in three hours eighteen minutes. Give me a time machine and a year of intense training, and I might have a shot at staying with the leaders in that one.

      Pictures of the first Olympic marathon show men running in long pants along deserted roads. Spiridon Louis won in just under three hours – including a stop for a glass of wine. Consider that the first-ever aid station. Water, Gatorade or Cabernet Sauvignon?

      After that first Olympic marathon of forty kilometres, the next six each had a different distance, ranging up to 42.75 kilometres. In the 1908 Olympic race in London, the starting line was moved so the Royal Family could have a better view, which pretty much sums up priorities in Britain in 1908. The result was a race of 42.195 kilometres, which eventually became the standard distance. If you’ve ever missed your marathon goal time by less than a minute, you can blame the British Royal Family for that extra 200 metres.

      Marathon participation has had its ups and downs, but it seems to have settled into a new phase of sustainable growth.

      In the 1960s and 1970s, small numbers of people started the first boom. In 1975, for example, 146 runners competed in the first Ottawa Marathon. You don’t have to stare long at the photo from the starting line to know what decade

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