sclerosis
Muscle tightness
Numbness in the fingers
PMS
Poor coordination
Psoriasis
Rashes
Sexual dysfunctions
Stiff neck and shoulders
Stomach aches
Sweating
Tooth aches
Trembling
Ulcerative colitis
Urination problems
(After Craig and Fowlie, 1995)
Innerself Healing
A part of your personality is always alert and present in all your activities and experiences. This is your subconscious. I call this part your Innerself. The Innerself is like a sleeping resource. Most of us use it only for insight and problem solving. In the last 20 years, it has become increasingly obvious to many that the Innerself can participate in change processes. The Method is one of the change techniques that can be learned by the Innerself. Once learned, the Innerself can use it to change the emotions of negative beliefs, experiences or memories as they occur. As you read this book, your Innerself will pay close attention and remember everything you read. Once learned, the Innerself can mimic The Method, resolve problems that get in the way of change, and do the change process.
The final chapter will reveal additional resources to your Innerself. These resources will increase the ease, the independence and safety of the Innerself change processes.
The next chapter will give you a brief overview, like a glossary, of the concepts used in teaching The Method. It will briefly describe the five steps to do The Method and give an overview of several other significant chapters that are needed to ensure success.
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