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compared with 20 female patients on 500- to 550-kcal diets receiving placebo injections. Patients in both groups were instructed to return for daily injections 6 days each week for a total of 36 injections (unless desired weight was achieved prior to this). The HCG group lost significantly more mean weight, had a significantly greater mean weight loss per injection, and lost a significantly greater mean percentage of their starting weight. The percentage of affirmative daily patient responses indicating "little or no hunger" and "feeling good to excellent" was significantly greater in the HCG group than in the placebo group. Additional investigation of the influence of HCG on weight loss, hunger, and well-being seems indicated.
•American Journal of Clinical Nutrition, Vol 26, 211-218, Copyright © 1973 by the American Society for Clinical Nutrition, Inc.
| Revised 800 calorie Protocol LCD | “Original” Dr. Simeons Protocol VLCD |
| 550-800 calories daily – LCD - Low Calorie Diet | 500 calories daily –.VLCD - Very Low Calorie Diet |
| Eat breakfast | No breakfast, only tea |
| Effectively an LCD; is safer than the original | Effectively a VLCD mandating closer supervision |
| More selection of green vegetables, higher protein content and additional fruit serving | Limited food choices |
| Multi-vitamin/minerals highly suggested | No vitamins except calcium |
| Take all medications prescribed by own MD | Suggested to stop all medications |
| HCG available in sublingual form | Dr. Simeons gave his patients only intramuscular injections |
| Detailed HCG Diet Book that is an exceptional educational tool | Hard to understand pamphlet “Pounds and Inches” written 50 years ago, very confusing to most |
| Cookbook for Phases 2-3 meals with shopping list | Limited list of food to prepare |
| Products in protocol are easy to find at stores | Some products are difficult to find at stores. |
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