HCG Diet 800 Calorie Protocol Second Edition. Sonia E Russell

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HCG Diet 800 Calorie Protocol Second Edition - Sonia E Russell

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      Twenty female patients on 500- to 550- kcal diets receiving daily injections of 125 IU of human chorionic gonadotrophin (hCG) were compared with 20 female patients on 500- to 550-kcal diets receiving placebo injections. Patients in both groups were instructed to return for daily injections 6 days each week for a total of 36 injections (unless desired weight was achieved prior to this). The hCG group lost significantly more mean weight, had a significantly greater mean weight loss per injection, and lost a significantly greater mean percentage of their starting weight. The percentage of affirmative daily patient responses indicating "little or no hunger" and "feeling good to excellent" was significantly greater in the HCG group than in the placebo group. Additional investigation of the influence of hCG on weight loss, hunger, and well-being seems indicated.

      American Journal of Clinical Nutrition, Vol. 26, 211-218, Copyright © 1973 by the American Society for Clinical Nutrition, Inc.

Revised 800 calorieProtocol LCD “Original” Dr. Simeons Protocol VLCD
550-800 calories daily – LCD - Low Calorie Diet 500 calories daily – VLCD - Very Low Calorie Diet
Eat breakfast to include 1 protein and fruit serving No breakfast (optional fruit serving only)
Effectively an LCD; is safer than the original Effectively a VLCD mandating closer supervision
More selection of green vegetables, higher protein content and additional fruit serving Limited food choices
Multi-vitamin/minerals highly suggested No vitamins except calcium
Take all medications prescribed by your MD Suggested to stop all medications
hCG available in sublingual form and sub-Q injectable Dr. Simeons gave his patients only intramuscular injections
Detailed hCG Diet Book that is an exceptional educational tool Hard to understand pamphlet “Pounds and Inches” written 50 years ago, very confusing to most
Updated Phase 3 that ensures a successful stabilization Phase 3 is vague and confusing to most
Recipes for Phases 2-3 meals Limited list of food to prepare
Products in protocol are easy to find at stores Some products are difficult to find at stores.

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