subject will react to the words that the hypnotist uses, responding to suggestions of sensations, smells, feelings and suggested actions at certain triggers.
The principals and techniques are the same for both kinds of hypnosis, so what you will be reading about in this book will apply to both, no matter which type of hypnosis you want to use.
Hypnotic trance is actually easy to induce; you might be surprised to hear that you yourself have probably been self-hypnotized at some point.
You know that state where you are doing something and you tune out, going on autopilot and suddenly you become aware again and realize that time has just flown by.
That is a form of hypnosis. Now that you have a better grasp of what hypnosis is, we will begin with going into how to put others, and ever yourself into a hypnotic state.
A key element for all hypnotists is confidence. If you do not appear confident and in control, you will be unable to hypnotize anybody, because they will sense any lack of confidence or insecurities that you have about your ability.
You have to not just be confident, but you must appear confident! Hypnosis all balances on your ability to persuade the subject to enter trance and then you can work with them from there.
You have seen stage hypnotists, they are showy and flashy and they talk and act with flair, and a touch of arrogance.
That is what you should be doing, even if you do not feel confident, act as if you are.
Your voice must be strong, you must make eye contact, and you must be in control of the situation.
Use visualization to boost your confidence, stand tall and talk loudly, make yourself be heard, that is your goal, to be heard.
If nervous, do not show it because your volunteers and audience will pick up on it, you will be unable to establish rapport, you will unable to establish a trance state with your subjects and indeed, lack of confidence and a bad case of nerves are usually the downfall of most beginning hypnotists.
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