either. I personally haven’t seen many men do yoga, but I have seen a few. However, I am not encouraging the fact that yoga is only for women. It’s probably because of this myth that most men would rather stick to their traditional weight lifting and paced jogging.
For all the ladies out there, if there is a guy that you have been bugging to get off his feet and do something productive, now is a perfect opportunity to grab him and take him to a yoga class. If he doesn’t want to go then tell him to put on some comfortable clothes and take you “out” for a walk or something. Then you can drag him to class with you. It doesn’t matter which method you choose as long as you’ve succeeded in dragging him with you.
Religious:
You don’t have to be religious to do yoga. Though it is true that yoga is linked to Buddhism and Hinduism, yoga has no relations to an actual religion. If you’re doing yoga, you’re not required to take up any religion nor are you required to be religious. You may adopt a religion in the process if you want, but there will be nothing held against you if you don’t. Honestly, you can be an atheist and do yoga.
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