Acknowledgments
The publisher gratefully acknowledges the participating national restaurant chains for allowing inclusion of nutritional data of selected menu items in this edition.
Nutritional data for Dunkin’ Donuts® and Applebee’s® current as of 2011.
McDonald’s® trademarks and nutritional information used with permission from McDonald’s Corporation.
Red Mango® trademarks and nutritional information are used with permission from Red Mango, Inc. Nutritional data current as of May 2011 and is subject to change.
Subway® trademarks and nutritional information used with permission from Subway.
TCBY® nutritional information is subject to change without notice. For the most up-to-date nutritional information, please visit TCBY.com.
Wendy’s® nutrition information is based on standard product formulations. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, product assembly at the restaurant level, and/or season of the year. Nutrition calculations follow federal regulations regarding the rounding of nutritional data. This information is effective as of June 2011. For the most comprehensive and up-to-date information, or to calculate nutrition facts, visit www.wendys.com.
© Copyright 2012, 2006, 1999 by Barron’s Educational Series, Inc.
All rights reserved.
No part of this work may be reproduced or distributed in any form or by any means without the written permission of the copyright owner.
All inquiries should be addressed to:
Barron’s Educational Series, Inc.
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BOOK ISBN: 978-1-4380-0010-7
Library of Congress Control Number: 2011034299
eISBN: 978-1-4380-8340-7
First eBook Publication: May 2012
Library of Congress Cataloging-in-Publication Data
Quick check food facts / compiled by the Editorial Staff. – 3rd ed.
p. cm.
ISBN 978-1-4380-0010-7
1. Food–Composition–Tables. 2. Nutrition–Tables. I. Barron’s Educational Series, Inc.
TX551.Q53 2012
613.2′8–dc23
2011034299
Contents
Baked Products (Including Mixes and Refrigerated Doughs)
Vegetable Products (Including Canned)
Spices/Seasonings
Fruits
Fruits
Fruit Juice Drinks/Juice Cocktails
Dairy
Milk
Milk Based Desserts (Puddings, Frozen Yogurts, Ice Cream)
Cheeses
Yogurt
Dairy Alternatives (Soy Milk and Yogurts, Coconut Milk, Almond Milk, etc.)
Protein Foods
Meats (Beef, Lamb, Pork, Game, Organ)
Poultry
Sausages and Luncheon Meats
Dry Beans and Peas
Nuts and Seeds
Seafood (Fish, Shellfish, Misc. Seafood)
Eggs
Soy Products
Tofu Products
Fats and Oils
Olives
Butter/Margarine
Salad Dressings
Snacks and Sweets
Candies (Including Brand-name Bars)
Jellies, Jams, and Preserves
