Путеводитель – к счастью. Просто жизнь. Татьяна Воловая

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системы саморегуляции организма! Днем она поддерживает активность тела и ума, а ночью она восстанавливает и обновляет тело. И работы у нее много! 100 триллионов клеток нуждаются в диагностике и корректировке. И правильно работающая система саморегуляции это сделает! Нужно лишь вовремя лечь спать и желательно перед сном снять физическое и эмоциональное напряжение, чтобы тело могло провалиться в глубокий сон.

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