Encyclopedia of Essential Oils: The complete guide to the use of aromatic oils in aromatherapy, herbalism, health and well-being.. Julia Lawless

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Encyclopedia of Essential Oils: The complete guide to the use of aromatic oils in aromatherapy, herbalism, health and well-being. - Julia  Lawless

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       Wintergreen

       Wormseed

       Wormwood

       Yarrow

       Ylang Ylang

       References

       Bibliography

       Useful Addresses

       General Glossary

       Therapeutic Index

       Botanical Classification

       Botanical Index

       Acknowledgements

       About the Author

       About the Publisher

image

      Woodcut from the title page of the Crete Herball, 1526

       PREFACE

      My own interest in essential oils and herbal remedies derives from the maternal side of my family who came from Finland, where home ‘simples’ retained popularity long after they had vanished from most parts of Britain. My Finnish grandmother knew a great deal about herbs and wild plants which she passed on to my mother, as she recalls:

      Mama’s most important herb was parsley, which along with dill, marjoram, hops and others, were dried in bunches in the autumn, dangling at the ends of short lengths of cotton, all strung on a long length of thin rope stretching right across the kitchen stove. As scents are very evocative for remembering old things, I remember it so well – the strong and heady smell emanating from these herbs when they were hung up, and the stove was warm.

      Later, as a biochemist, my mother became involved with the research of essential oils and plants, and helped inspire in me a fascination for herbs and the use of natural remedies. Without her early enthusiasm and guidance, I’m sure this book would never have been written.

      In 1992 the first edition of this book was published in the UK. Since then it has been translated into many languages as well being released in several different formats, including an illustrated edition. Now, with this new 2014 edition, I am very glad to have the opportunity to update my original work. Apart from revising my original text, I have also included fifteen new oils, which have been chosen especially for their therapeutic potential: these include a few little-known essential oils.

      In the twenty-year period since the original publication of The Encyclopedia of Essential Oils, the use of essential oils, together with the practice of aromatherapy in the West, has undergone a radical transformation. At the beginning of the 1990s, aromatherapy was still considered a fringe practice and the use of essential oils in the home was by no means widespread. However, as scientific trials and clinical research have continued to confirm the potentiality of essential oils, they have become increasingly respected within the medical arena. This has been accompanied by a steady increase of public interest in holistic therapies worldwide, and a sociological trend towards embracing all things ‘natural’ over the past two decades.

      Nowadays, aromatherapy treatments are widely available, including in hospitals, while essential oils can be purchased on every high street. This change in attitude can only be of benefit, but it is worth considering that the commercialization of aromatherapy has brought its own dangers. Although essential oils are all wholly natural substances, they can be subject to adulteration, so it is important always to buy them from a reputable supplier (see here). It is also vital to check that any specific safety guidelines are followed with care at home. It is my hope that this new edition will bring fresh life to the multifaceted and multicultural study of essential oils and to the field of contemporary aromatherapy.

       HOW TO USE THIS BOOK

      The Encyclopedia of Essential Oils is divided into two parts:

       Part I is a general introduction to aromatics, showing their changing role throughout history, from the ritual part they played in ancient civilizations, through medieval alchemy, to their modern-day applications in aromatherapy, herbalism and perfumery.

       Part II is a systematic survey of over 160 essential oils shown in alphabetical order according to the common name of the plants from which they are derived. Detailed information on each oil includes its botanical origins, herbal/folk tradition, odour characteristics, principal constituents and safety data, as well as its home and commercial uses.

      This book can be approached in several ways:

      1. It can be employed as a concise reference guide to a wide range of aromatic plants and oils, in the same way as a traditional herbal.

      2. It can be used a self-help manual, showing how to use aromatherapy oils at home for the treatment of common complaints and to promote well-being.

      3. It can be read from cover to cover as a comprehensive textbook on essential oils, shown in all their different aspects.

      1. When using the book as a reference guide to essential oils, the name of the plant or oil may be found in the Botanical Index at the back of the book, where it is listed under:

      a) its common name: for example, frankincense;

      b) its Latin or botanical term: Boswellia carteri;

      c) its essential oil trade name: olibanum;

      d) or by its folk names: gum thus.

      Other varieties, such as Indian frankincense (Boswellia serrata), may be found in the Botanical Classification section under their common family name ‘Burseraceae’, along with related species such as elemi, linaloe, myrrh and opopanax. Less common essential oils, such as blackcurrant (which is used mainly by the food industry), do not appear in the main body of the book, but are included in the Botanical Classification section under their common family name, in this case ‘Grossulariaceae’.

      2. When using the book as a self-help manual on aromatherapy, it is best to consult the Therapeutic Index at the end of the book, where common complaints

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