Stop Doing That Sh*t. Gary John Bishop

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Stop Doing That Sh*t - Gary John Bishop

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      Thorsons

      An imprint of HarperCollinsPublishers

      1 London Bridge Street

      London SE1 9GF

       www.harpercollins.co.uk

      First published in the US by HarperOne, an imprint of HarperCollinsPublishers 2019

      This UK edition published by Thorsons 2019

      FIRST EDITION

      © Gary John Bishop 2019

      Cover layout design © HarperCollinsPublishers 2019

      Cover photograph © Shutterstock.com

      A catalogue record of this book is available from the British Library

      Gary John Bishop asserts the moral right to be identified as the author of this work

      All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, non-transferable right to access and read the text of this e-book on screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins e-books.

      Find out about HarperCollins and the environment at www.harpercollins.co.uk/green

      Source ISBN: 9780008344412

      Ebook Edition © May 2019 ISBN: 9780008344429

      Version 2019-04-17

      I dedicate this book to the helpless and hopeless, the frustrated and defeated: today is a day when it can all begin anew. I don’t care about your past, and you shouldn’t either.

      Thanks to my beautiful wife and inspiring sons, without whom I could never be the man I have become. Through your generosity and love, we are a family committed to making a difference in this world.

      Contents

       Cover

       Title Page

       04 The Magic Little Sponge

       05 A Throne of Throwns

       06 Establishing the Truth

       07 The Three Saboteurs

       08 You

       09 Them

       10 Life

       11 The Point of the Spear

       12 Redirecting Your Way Outta This

       13 You Can Finally Stop Doing That Shit—No, Really!

       Endnotes

       About the Author

       Other Books by Gary John Bishop

       About the Publisher

       Here’s the Rub

       In your day-to-day life you are, for the most part, on autopilot.

      Someone once asked me, “What’s at the core of every human being?”

      “Bullshit,” I replied.

      There were a few nervy moments of shoe-gazing silence followed by a gust of swirly, disjointed questions to cover the unease.

      Apparently, they were expecting some new-age, metaphysical answer about untethered spirit or essence of ancient forests or particles of distant stardust sprinkled with fairy juice. But my response was (and is) unequivocal. In my experience of people (yes, I’m people too, as are you), if you set aside all of the positivity and hope, there is quite clearly a whole other animal lurking below the surface, a conversational bullshit if you like, something not quite as empowering or comforting as we’d all like to believe. Not evil or nefarious but rather something more akin to cynical, constraining, repetitive, and ultimately unfulfilling.

      The kind of stuff that undermines a life. Sabotages it, to be precise.

      This wee book is my take on finally uncovering and transforming your bullshit. The kind that constantly sabotages

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