35 к 35. Полина Николаева

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«Копилка достижений»

      Достижения у вас есть! Возможно, вы профессионал своего дела. Или фееричная душа компании. Или отменно готовите, вяжете крючком, вышиваете крестиком или забиваете голы в дворовом футболе. Все это – ваши достижения. Думайте о них и вспоминайте как можно чаще, чем сегодня вам удалось отличиться – и хвалите, хвалите себя! Даже если сейчас вы пребываете в состоянии, когда ничего не хочется делать и ни на что нет сил, – хвалите хотя бы за то, что нашли силы встать с дивана и дойти почистить зубы.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

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