Detox Diet & Detox Recipes in 10 Day Detox: Detoxification of the Liver, Colon and Sugar With Smoothies. Speedy Publishing

The detox diet has many benefits. Some of these benefits include boosted energy, elimination of waste from the body, weight loss, strengthened immune system, healthier skin, better well-being, improved breath, and better thinking skills. The common denominator of all of these benefits is the improvement it gives our bodies. After all, our body is a gift and we should take care of it.