Sports Psychology For Dummies. Leif H. Smith

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      List of Illustrations

      1 Chapter 5FIGURE 5-1: The confidence cycle.

      2 Chapter 6FIGURE 6-1: The effects of focus on performance. FIGURE 6-2: The zones of focus.

      3 Chapter 7FIGURE 7-1: Evaluating your imagery is a key part of your success.

      4 Chapter 9FIGURE 9-1: Performance is at its best when you follow routines and you’re not ...

      5 Chapter 11FIGURE 11-1: You can choose how to respond after a mistake.

      Guide

      1  Cover

      2  Title Page

      3  Copyright

      4 Table of Contents

      5  Begin Reading

      6  Index

      7  About the Authors

      Pages

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