Leading Equity. Sheldon L. Eakins
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Reflecting on Implicit Bias: A Weeklong Journaling Exercise
Before we wrap up this chapter, I want to share with you a journal exercise that you can do to understand where your biases may originate. Follow this series of daily journal prompts to reflect honestly and individually about your personal experiences and the way they have shaped your implicit biases. At the end of the week, use your reflections to consider how your formative experiences have impacted your relationship with and development of implicit bias.
Day 1: Who Am I?
What is your identity? How do you see yourself?
How are you identified? How do other people see you?
Think about the various social groups to which you belong. What do you view as your defining characteristics? What might others view as your defining characteristics?
Day 2: What Do I Value?
Identify the five people you would consider to be the closest to you during your lifetime.
What characteristics do these individuals have in common? Consider race, gender, age, ability, sexuality, appearance, and behaviors.
Based on these commonalities, what can you infer about your own preferences and values?
Day 3: How Diverse Was Your Universe?
Reflect on your interactions as a young person. What level of diversity did you encounter in your everyday experiences?
Think about people in your outer circle (your doctor, community leaders, local business owners, etc.) versus people in your inner circle (caregivers, close friends, coaches, etc.).
Are the two circles equally diverse?
Day 4: At First, I Thought… But Now I Think…
What explicit principles were you taught as a child? Think about lessons or beliefs that were reinforced verbally by your parents or other significant individuals in your life.
What values were you taught tacitly? Think about lessons or beliefs that were reinforced by habits, patterns, or ways of being.
What role have these beliefs and principles played in your life?
Day 5: Mirrors and Windows
Think back to your favorite TV shows, movies, songs, and books as a child. Who do they celebrate?
Did you see yourself in them, or did they allow you to see into a world different from your own?
Who were your role models? Why did you look up to these individuals?
Day 6: Getting Schooled
What was your educational experience?
What do you remember about the demographics of your school? To what social groups did your classmates belong? Did your teachers belong to those same groups?
What do you remember about the roles and treatment of different groups of individuals in school?
Day 7: Acknowledging My Biases
Reflect on how your experiences have shaped your implicit biases.
As an adult, what role do the experiences on which you have reflected this week play in your life?
How might they impact your work as an educator?
Conclusion
When we can become more aware of our biases, we can start to improve upon our interactions with others. We can decrease our sense of discomfort, interact with social groups different than our traditional groups, and ultimately make