Хватит ныть! Действуй!. Татьяна Болотова

Чтение книги онлайн.

Читать онлайн книгу Хватит ныть! Действуй! - Татьяна Болотова страница 15

Хватит ныть! Действуй! - Татьяна Болотова Сам себе психолог (Питер)

Скачать книгу

в критической ситуации он способен сохранять ясную голову: переполняющие его эмоции не так сильно мешают ему искать выход из создавшегося положения. Но и здесь есть подвох…

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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

Скачать книгу