Великий переход, или Будем счастливы по-новому. Книга-тренинг. Владимир Лермонтов

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благодарности следует спросить, как освободиться от обиды. Этот вопрос следует задать и в случае, если мы не выразили благодарности, если не нашли то позитивное, что приобрели с помощью урока обиды. После вопроса сделаем глубокий вдох, медленный выдох, что помогает отделить нашу реальность от мира образов. Потом встаём, пересекаем границу и занимаем место своего обидчика, стараясь «нырнуть» в его образ. Как только сели на «творческий» стул, сразу начинаем говорить до первой паузы. Если нет желания, можно молчать.

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