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Приемы рукопашной борьбы. Алексей Юрьевич Тихомиров

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Приемы рукопашной борьбы - Алексей Юрьевич Тихомиров

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локтевой и лучевой костями и плечевой костью позволяет предплечью поворачиваться под углом около 180 градусов. Достигнув этой точки, локтевая и лучевая кости сходятся, препятствуя дальнейшему движению. Это ограничение используется в таких болевых приемах, как выверты кисти. При

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