60 упражнений Валентина Дикуля + Методы активизации внутренних резервов человека = ваше 100% здоровье. Иван Кузнецов

Чтение книги онлайн.

Читать онлайн книгу 60 упражнений Валентина Дикуля + Методы активизации внутренних резервов человека = ваше 100% здоровье - Иван Кузнецов страница 9

Жанр:
Серия:
Издательство:
60 упражнений Валентина Дикуля + Методы активизации внутренних резервов человека = ваше 100% здоровье - Иван Кузнецов

Скачать книгу

ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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

Скачать книгу