Жизнь в стиле Fun. Что делает нас довольными, спокойными и уверенными. Рик Хансон
Чтение книги онлайн.
Читать онлайн книгу Жизнь в стиле Fun. Что делает нас довольными, спокойными и уверенными - Рик Хансон страница 10
5
Fred Bryant, Joseph Veroff. Savoring: A New Model of Positive Experience. Mahwah, N.J.: Lawrence Erlbaum Associates, Inc., 2007.
6
Jordi Quoidbach et al. Positive Emotion Regulation and Well-Being: Comparing the Impact of Eight Savoring and Dampening Strategies // Personality and Individual Differences. 2010. 49 (5). P. 368–373.
7
Bryant et al. Understanding the Processes that Regulate Positive Emotional Experience.
8
Brian Toomey, Bruce Ecker. Competing Visions of the Implications of Neuroscience for Psychotherapy // Journal of Constructivist Psychology. 2009. 22. P. 95–140; Ecker, Toomey. Depotentiation of Symptom-Producing Implicit Memory in Coherence Therapy // Journal of Constructivist Psychology. 2008. 21 (2). P. 87–150; Ecker, L. Hulley. Depth Oriented Brief Therapy: How to Be Brief When You Were Trained to Be Deep, and Vice Versa. San Francisco: Jossey-Bass, 1996.
9
Abraham Maslow. The Farther Reaches of Human Nature. New York: Penguin, 1993.
10
Roger Walsh. Lifestyle and Mental Health // American Psychologist. 2011. 66. P. 579–592; Walsh. The Meeting of Meditative Disciplines and Western Psychology // American Psychologist. 2006. 61. P. 227–239.
11
Селигман Мартин. Путь к процветанию. Новое понимание благополучия и счастья. М.: Манн, Иванов и Фербер, 2012; Селигман М. Как научиться оптимизму. Измените взгляд на мир и свою жизнь. М.: Альпина Паблишер, 2017.
12
Christopher Peterson et al. Strengths of Character, Orientations to Happiness, and Life Satisfaction // The Journal of Positive Psychology. 2007. 2 (3). P. 149–156.
13
Nansook Park. Character Strengths: Research and Practice // Journal of College & Character. 2009. 10 (4). P. 1–10.
14
Shauna Shapiro. Mindfulness and Psychotherapy // Journal of Clinical Psychology. 2009. 65. P. 1–6.
15
Barbara Fredrickson. Positivity: Top-Notch Research Reveals the 3 to 1 Ratio That Will Change Your Life. New York: Three Rivers Press, 2009.
16
Соня Любомирски. Психология счастья. Новый подход. СПб: Питер, 2017.
17
Michele Tugade. Positive Emotions and Coping: Examining Dual-Process Models of Resilience, in S. Folkman (ed.), Oxford Handbook of Stress, Health, and Coping. New York: Oxford University Press, 2011. P. 186–199.
18
Todd Kashdan. Curious? Discover the Missing Ingredient to a Fulfilling Life. New York: William Morrow, 2009.
19
Dacher Keltner. Born to Be Good: The Science of a Meaningful Life. New York: W.W. Norton & Company, Inc., 2009.
20
Emmons. Thanks! New York: Houghton Mifflin Harcourt, 2007.
21
Michael McCullough et al. Is Gratitude a Moral Affect? // Psychological Bulletin. 2001. 127 (2). P. 249–266.
22
William A. Cunningham, Tobias Brosch. Motivational Salience: Amygdala Tuning from Traits, Needs, Values, and Goals // Current Directions in Psychological Science. 2012. 21 (1). P. 54–59.
23
Steven M. Southwick, Dennis S. Charney. The Science of Resilience: Implications for the Prevention and Treatment of Depression // Science. 2012. 338. P. 79–82.
24
Я адаптировал диатез-стрессовую модель, которая используется в области медицины, исследованиях стресса и его последствиях.
25
Michael A. Cohn et al. Happiness Unpacked: Positive Emotions Increase Life Satisfaction by Building Resilience // Emotion. 2009. 9. P. 361–368; Greg C. Feldman et al. Responses to Positive Affect: A Self-Report Measure of Rumination and Dampening // Cognitive Therapy and Research. 2008. 32 (4). P. 507–525; Tugade, Fredrickson. Regulation of Positive Emotions: Emotion Regulation Strategies That Promote Resilience // Journal of Happiness Studies. 2007. 8. P. 311–333.
26
Lyubomirsky et al. Pursuing Happiness: The Architecture of Sustainable Change. Review of General Psychology. 2005. 9 (2). P. 111–131.
27
Ed Diener, Micaela Y. Chan. Happy People Live Longer: Subjective Well-Being Contributes to Health and Longevity // Applied Psychophysiology. 2011. 3 (1). P. 1–43; Fredrickson et al. Open Hearts Build Lives: Positive Emotions, Induced Through Loving-Kindness Meditation, Build Consequential Personal Resources // Journal of Personality and Social Psychology. 2008. 95 (5). P. 1045–1062; Y. Chida, A. Steptoe. Positive Psychological Well-Being and Mortality: A Quantitative Review of Prospective Observational Studies // Psychosomatic Medicine. 2008. 70 (7). P. 741–756; S.Pressman, S. Cohen. Does Positive Affect Influence Health? // Psychological Bulletin. 2005. 131. P. 925–971.
28
Это приблизительная оценка. Подробную информацию см. в статьях: Tena Vukasovic et al. Genetic Contribution to