style="font-size:15px;"> Of this series there are sixty-eight exercises in the new system, but I have space only for a few illustrations.
The use of small bags filled with beans, for gymnastic exercise, was suggested to my mind some years since, while attempting to devise a series of games with large rubber-balls. Throwing and catching objects in certain ways, requiring skill and presence of mind, not only affords good exercise of the muscles of the arms and upper half of the body, but cultivates a quickness of eye and coolness of nerve very desirable. Appreciating this, I employed large rubber-balls, but was constantly annoyed at the irregularities resulting from the difficulty of catching them. When the balls were but partially inflated, it was observed that the hand could better seize them. This at length suggested the bean-bags. Six years' use of these bags has resulted in the adoption of those weighing from two to five pounds, as the best for young people. The bags should be very strong, and filled three-quarters full with clean beans. The beans must be frequently removed and the bags washed, so that the hands and dress may not be soiled, nor the lungs troubled with dust.
Forty games have been devised. If managers of schools are unwilling to study these games, and organize their practice, it is hoped they will reject them altogether. If well managed, a school of young ladies will use the bags half an hour every day for years, and their interest keep pace with their skill; but mismanaged, as they generally have been, it is a marvel, if the interest continues through a single quarter.
The following cuts may serve to illustrate some of the bag-exercises. It will be observed that the players appear to be looking and throwing somewhat upward. Most of the exercises illustrated are performed by couples,–the bags being thrown to and fro. It has been found advantageous, where it is convenient, to suspend a series of hoops between the players, and require them to throw the bags through these hoops, which, being elevated several feet, compel the players to assume the positions seen in the figures.
With the bean-bags there are numberless possible games, requiring eye and hand so quick, nerves so cool, skill and endurance so great, that the most accomplished has ever before him difficulties to be surmounted.
In a country where pulmonary maladies figure so largely in the bills of mortality, a complete system of physical training must embrace special means for the development of the respiratory apparatus. The new system is particularly full and satisfactory in this department. Its spirometers and other kindred agencies leave nothing to be desired.
Physiologists and teachers believe that the new system of gymnastics is destined to establish a new era in physical education. It is ardently hoped that events may justify their confidence.
MR. AXTELL
I cannot tell who built it. It is a queer piece of architecture, a fragment, that has been thrown off in the revolutions of the wheel mechanical, this tower of mine. It doesn't seem to belong to the parsonage. It isn't a part of the church now, if ever it has been. No one comes to service in it, and the only voiced worshipper who sends up little winding eddies through its else currentless air is I.
My sister said "I will" one day, (naughty words for little children,) and so it came to pass that she paid the penalty by coming to live in the parsonage with a very grave man. And he preaches every Sunday out of the little square pulpit, overhung by a great, tremulous sounding-board, to the congregation, sitting silently listening below, within the church.
I come every year to the parsonage, and in my visiting-time I occupy this tower. It is quite deserted when I am away, for I carry the key, and keep it with me wherever I go. I hang it at night where I can see the great shadow wavering on the ceiling above my head, when the jet of gas, trembling in the night-wind below, sends a shimmer of light into my room.
It is a skeleton-key. It wouldn't open ordinary homes. There's a something about it that seems to say, as plainly as words can say, "There are prisoners within"; and as oft as my eyes see it hanging there, I say, "I am your jailer."
On the first day of March, in the year one thousand eight hundred and sixty, I arrived at the parsonage. It was early morning when I saw the little wooden church-"steeple," in the distance, and the sun was not risen when she who said the "naughty words" and the grave minister came out to welcome me.
Ere the noontide came, I had learned who had gone from the village, all unattended, on the mysterious journey, since last I had been there. There were new souls within the town. And a few, that had been two, were called one. These things I heard whilst the minister sat in his study up-stairs, and held his head upon his hands, thinking over the theology of the schools; his wife, meanwhile, in the room below, working out a strange elective predestination, free-will gifts to be, for some little ones that had strayed into the fold to be warmed and clothed and fed. At length the village "news" having all been imparted to me, I gave a thought to my tower.
"How is the old place?" asked I, as my sister paused a moment in the cutting out of a formula for a coat, destined for a growing boy.
"Don't get excited about the tower yet, Sister Anna," she said; "let it alone one day."
"Oh, I can't, Sophie!" I said; "it's such a length of days since I sat in the grated window!"–and I looked out as I spoke.
Square and small and high stood the tower, as high as the church's eaves.
"What could it have been built for?"
I knew not that I had spoken my thought, until Sophie answered,–
"We have found out recently that the tower was here when the first church was built. It may have been here, for aught we know, before white men came."
"Perhaps the church was built near to it for safety," I suggested.
"It has been very useful," said Sophie. "Not long ago, the first night in January, I think, Mr. Bronson came to see my husband. He lived here when he was a boy, and remembers stories told by his father of escapes, from the church to the tower, of women and children, at the approach of Indians. One stroke of the bell during service, and all obeyed the signal. Deserted was the church, and peopled the tower, when the foes came up to meet the defenders outside."
"I knew my darling old structure had a history," said I. "Is there time for me to take one little look before dinner?"
"No," somewhat hastily said Sophie; "and I don't wish you to go up there alone."
"Don't wish me to go alone, Sophie? Why, I have spent hours there, and never a word said you."
"I–believe–the–place–is–haunted," slowly replied she, "by living, human beings."
"Never! Why, Sophie, think how absurd! Here's the key,–a great, strong, honest key; where could another be found to open the heavy door? Such broad, true wards it has,–look, and believe!"
As if unhearing, Sophie went on,–
"I certainly heard a voice in there one day. Old Mother Hudson died, and was buried in the corner, close beside the church. My husband went away as soon as the burial was over, and I came across the graveyard alone. It was a bright winter's day, with the ground all asnow, and no footstep had broken the fleecy white that lay on my way. As I passed under the tower I heard a voice, and the words, too, Anna, as plainly as ever spoken
