Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing. Terence Kealey

      4th Estate

      An imprint of HarperCollinsPublishers

      1 London Bridge Street

      London SE1 9GF

       www.4thEstate.co.uk

      First published in Great Britain by 4th Estate in 2016

      Copyright © Terence Kealey 2016

      Diagrams redrawn by Martin Brown

      Cover image © Keenan

      The right of Terence Kealey to be identified as the author of this work has been asserted by him in accordance with the Copyright, Design and Patents Act 1988

      This book contains advice and information relating to health care. It should be used to supplement rather than replace the advice of your doctor or another trained health professional. If you know or suspect you have a health problem, it is recommended that you seek your GP’s advice before embarking on any medical programme or treatment. This publisher and the author accept no liability for any medical outcomes that may occur as a result of applying the methods suggested in this book.

      A catalogue record for this book is available from the British Library.

      All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the non-exclusive, non-transferable right to access and read the text of this e-book on-screen. No part of this text may be reproduced, transmitted, down-loaded, decompiled, reverse engineered, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins.

      Source ISBN: 9780008172367

      Ebook Edition © December 2016 ISBN: 9780008172350

      Version: 2017-04-27