authors also warned readers that they would be particularly unwise to go near women during their monthlies, because ‘Women are so full of venom in their time of menstruation that they poison animals by their glance; they infect children in the cradle; they spot the cleanest mirror; and whenever men have sexual intercourse with them they are made leprous and sometimes cancerous.’
How Often?
Once a weak man
Dr Sylvester Graham, Lectures to Young Men on Chastity (c. 1837)
As a general rule it may be said to the healthy and robust, it were better for you not to exceed, in the frequency of your indulgences, the number of months in the year; and you cannot habitually exceed the number of weeks in the year without in some degree impairing your constitutional powers, shortening your lives and increasing your liability to disease and suffering – if indeed you do not thereby actually induce disease of the worst and most painful kind and at the same time transmit to your offspring an impaired constitution with strong and unhappy predispositions.
Four times a month, but never after a bath
Lyman B. Sperry, Confidential Talks with Husband and Wife: a book of information and advice for the married and marriageable (1900)
It may be safe to state that the ordinary man can safely indulge about four times a month. More than that would be excess for, perhaps, a large majority of civilized men and women. Sexual activity exhausts vitality; hence when one is fatigued, worried, digesting food or reacting from a bath, the vital energies are deeply engaged in important business. At such times, vitality says to sexual desire, ‘I am otherwise engaged’.
Twice or thrice weekly. Or less
August Forel, The Sexual Question: a scientific, psychological, hygienic and sociological study for the cultured classes (1908)
The reformer Luther, who was a practical man, laid down the average of two or three connections a week in marriage, at the time of highest sexual power. I may say that my numerous observations as a physician have generally confirmed this rule, which seems to me to conform very well to the normal state to which man has become generally adapted during thousands of years.
Husbands who would consider this average as an imprescriptible right would, however, make wrong pretensions, for it is quite possible for a normal man to contain himself much longer, and it is his duty to do so, not only when his wife is ill, but also during menstruation and pregnancy.
Once a fortnight, or after sexy poems
Marie Stopes, Married Love (1918)
Women whose husbands, for instance, are abroad are the women from whom the best and most definitive evidence of a fundamental rhythm of feeling can be obtained. Such women, yearning daily for the tender comradeship and nearness of their husbands find, in addition, at particular times, an accession of longing for the close physical union of the final sex-act. Many such separated wives feel this; and those I have asked to keep note of the dates, have, with remarkable unanimity, told me that these times came specially just before and some week or so after the close of menstruation, coming, that is, about every fortnight...
Many men, who can well practise restraint for 12 to 14 days, will find that one union will then thoroughly satisfy them; and if they have the good fortune to have healthy wives, they will find that the latter too have the desire for several unions in a day or two ... Expressed in general terms, my view may be formulated thus: the mutually best regulation of intercourse in marriage is to have three or four days of repeated unions, followed by about ten days without any unions at all, unless some external stimulus has stirred a mutual desire ...
In between these periods there may be additional special occasions when there springs up a mutual longing to unite. These will generally depend on some event in the lovers’ lives which stirs their emotions; some memory of past passion, such as an anniversary of their wedding, or perhaps will be due to a novel, poem or picture which moves them deeply.
Beware, you’ll have to keep it up
Theodoor Hendrik Van de Velde, Ideal Marriage, Its Physiology and Technique (1928)
I would warn husbands not to recklessly habituate their wives to a degree of sexual frequency and intensity which they (the husbands) may be quite unable to keep up for any length of time. There are many women of moderate sexual temperament who keenly enjoy long festivals of erotic activity, in which husbands both give and demand their utmost, but who do not suffer or resent when the tempest abates and a calm follows.
But there are others, though they are perhaps less numerous among Northern races, who, when once introduced to the maximum of sexual pleasure cannot modify their desires when this maximum is no longer available. Then indeed the husband cannot exorcise the spirits he has invoked. He has the painful choice between chronic ‘nerves’ on his wife’s part, which destroys marital peace and happiness, and equally chronic sexual overstrain and fatigue of his own.
Often no choice between these twin evils is possible and nerves, health, love and happiness are wrecked all round.
Sexual matters, meanwhile, were rather more skilled and sensual in Southeast Asia.
Ancient Balinese culture revered sex as an important religious practice, which meant that Saturday-night quickies were ruled firmly out. Babies were made by mixing male and female fluids with the elements of air, fire, water, earth and space – along with the odd reincarnated soul. The magic only worked if the couple orgasmed at the same time. And they needed to perform synchronized sex consistently, as part of a regime of meditation, chanting and mutual pleasure. What’s more, the quality of the sex was thought to affect the quality of the children. Hence the need for detailed manuals.
Bali’s first erotic guides were written in around AD 900 at the latest, according to recent studies. They originated from Java, where Islam eventually suppressed them. But Islam never reached Bali, and the islanders revered their manuals as living texts, so generations of scholars and scribes updated them continually over many centuries. The books were called Tutur and could only be read as part of several years’ study under close guidance from a teacher. Tutur were considered top-shelf stuff, and were usually marked with the words aywa wera: ‘Do not disseminate indiscriminately.’ The books also warned that if a man failed to follow their guidelines, then he was having sex not as a human but as an animal.
Foreplay was a lengthy business. One guide, Rahasyasanggama, stipulated that lovers must meditate themselves into a state of union with the divine before even starting sex – otherwise it would prove neither pleasurable nor productive. For first sexual encounters, the preliminaries could take weeks, if not months. Six stages were required: chatting up, to ensure compatibility; fantasizing (or in religious terms, visualizing the beloved day and night in order magically to attract the desired person); and then touching – a strict 30-day regime of caressing one part of their potential partner per day, running up one side of the body from big toe to forehead and then, when the moon turned from waxing to waning, coming back down the other side. Stage four required male suitors to pull their lovers towards them psychically through intense meditation: the length of time
